Athlete · Open Women · 45-49 · JAM

Patrice J White

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:16:25 (New York 2026) · Doubles Mixed 2:39:28 (Las Vegas 2026).

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2:16:25 Open Women time · New York 2026 also raced Doubles Mixed: each has its own best below

4017th of 4,639 Open Women place · New York 2026 among Open Women finishers there

2:16:25 latest race · New York 2026 first Open Women race Open Women

Farmers carry strongest segment · New York 2026 faster than 34% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:16:25New York 2026 · 1 race Doubles Mixed2:39:28Las Vegas 2026 · 1 race · with Dwayne Bailey

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 31 May 2026what the whole field did →	Open Women · 45-49	2:16:25	4017th of 4,639	1:08:26	58:20	9:45	splits SkiErg7:22Sled push3:09Sled pull6:42Burpee broad jump11:51Row6:20Farmers carry2:59Sandbag lunges7:27Wall balls12:30Run 17:14Run 27:21Run 37:52Run 48:21Run 58:43Run 68:31Run 78:48Run 811:38Full report for this race →
Las Vegas 2026 21 Feb 2026team: Dwayne Bailey, Patrice J Whitewhat the whole field did →	Doubles Mixed · team 45-49	2:39:28	2133rd of 2,141	1:22:07	59:22	18:03	splits SkiErg6:05Sled push7:29Sled pull8:26Burpee broad jump7:08Row6:41Farmers carry2:23Sandbag lunges10:25Wall balls10:45Run 19:04Run 211:23Run 310:22Run 49:36Run 59:57Run 69:21Run 710:05Run 812:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

New York 2026, against 4,639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Patriceedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 0%

Sled push faster than 34%

Sled pull faster than 30%

Burpee broad jump faster than 10%

Row faster than 17%

Farmers carry faster than 34%

Sandbag lunges faster than 22%

Wall balls faster than 10%

Roxzone faster than 25%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 2:01 slower

Sled push 0:18 slower

Sled pull 0:55 slower

Burpee broad jump 4:31 slower

Row 0:39 slower

Farmers carry 0:19 slower

Sandbag lunges 1:37 slower

Wall balls 4:57 slower

Roxzone 1:48 slower

Runs (8 km) 16:36 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Patrice against the typical Open Women finisher

Patrice2:16:25

7:147:227:213:097:526:428:2111:518:436:208:312:598:487:2711:3812:309:45

Typical Open Women1:42:19

6:045:215:472:516:035:476:107:206:295:416:182:406:185:508:107:337:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:57 against the typical Open Women finisher at New York 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:16:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown