Athlete · Open Men · 35-39 ·

THA

Pathawee Changsan

2 HYROX results over 2 seasons. Best Open Men time 2:07:05 at Bangkok Aug 2026.

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2:07:05 best Open Men time · Bangkok Aug 2026 2 Open Men races

2655th of 3,253 best Open Men place · Bangkok Aug 2026 among Open Men finishers there

2:07:05 latest race · Bangkok Aug 2026 best Open Men time so far Open Men

Sandbag lunges strongest segment · Bangkok Aug 2026 faster than 35% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:10:002:20:002:30:002:40:00 best 2:07:05

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 13 Aug 2026what the whole field did →	Open Men · 35-39	2:07:05	2655th of 3,253	52:10	56:55	18:05	splits SkiErg5:30Sled push5:07Sled pull7:35Burpee broad jump8:49Row5:57Farmers carry3:21Sandbag lunges7:03Wall balls13:33Run 15:20Run 25:20Run 36:02Run 45:59Run 57:42Run 65:36Run 76:31Run 89:43Full report for this race →
Bangkok Mar 2026 20 Mar 2026what the whole field did →	Open Men · 30-34	2:40:13	2739th of 2,828	1:05:30	1:11:11	23:37	splits SkiErg5:48Sled push5:49Sled pull9:16Burpee broad jump11:48Row6:07Farmers carry3:47Sandbag lunges12:33Wall balls16:03Run 19:07Run 26:28Run 38:37Run 47:17Run 57:53Run 66:18Run 77:05Run 812:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Bangkok Aug 2026, against 3,253 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pathaweeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 10%

Sled pull faster than 12%

Burpee broad jump faster than 15%

Row faster than 9%

Farmers carry faster than 12%

Sandbag lunges faster than 35%

Wall balls faster than 14%

Roxzone faster than 4%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:36 slower

Sled push 1:32 slower

Sled pull 2:09 slower

Burpee broad jump 2:39 slower

Row 0:48 slower

Farmers carry 0:58 slower

Sandbag lunges 0:48 slower

Wall balls 5:13 slower

Roxzone 7:40 slower

Runs (8 km) 4:40 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pathawee against the typical Open Men finisher

Pathawee2:07:05

5:205:305:205:076:027:355:598:497:425:575:363:216:317:039:4313:3318:05

Typical Open Men1:39:20

5:474:545:093:355:335:265:306:105:475:095:392:235:426:157:368:2010:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 7:40 against the typical Open Men finisher at Bangkok Aug 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:07:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown