Athlete · Pro Women · 35-39 ·

EGY

Pasent Medhat

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:38:08 (Istanbul Aug 2026) · Pro Doubles Women 1:24:32 (Istanbul Feb 2026).

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1:38:08 Pro Women time · Istanbul Aug 2026 also raced Pro Doubles Women: each has its own best below

61st of 71 Pro Women place · Istanbul Aug 2026 among Pro Women finishers there

1:38:08 latest race · Istanbul Aug 2026 first Pro Women race Pro Women

Wall balls strongest segment · Istanbul Aug 2026 faster than 60% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:38:08Istanbul Aug 2026 · 1 race Pro Doubles Women1:24:32Istanbul Feb 2026 · 1 race · with Ola El Hussamy

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Istanbul Aug 2026 1 Aug 2026what the whole field did →	Pro Women · 35-39	1:38:08	61st of 71	45:33	42:17	10:23	splits SkiErg5:35Sled push4:36Sled pull6:33Burpee broad jump5:14Row5:44Farmers carry3:45Sandbag lunges5:16Wall balls5:34Run 16:19Run 25:06Run 35:19Run 45:30Run 55:33Run 65:37Run 75:36Run 86:36Full report for this race →
Istanbul Feb 2026 13 Feb 2026team: Pasent Medhat, Ola El Hussamywhat the whole field did →	Pro Doubles Women · team 35-39	1:24:32	20th of 31	46:27	28:22	9:48	splits SkiErg4:35Sled push2:20Sled pull4:30Burpee broad jump2:37Row4:45Farmers carry2:09Sandbag lunges3:55Wall balls3:31Run 16:27Run 25:09Run 35:31Run 45:31Run 55:26Run 65:47Run 75:52Run 86:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Istanbul Aug 2026, against 71 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pasentedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 13%

Sled pull faster than 14%

Burpee broad jump faster than 39%

Row faster than 6%

Farmers carry faster than 4%

Sandbag lunges faster than 40%

Wall balls faster than 60%

Roxzone faster than 21%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:40 slower

Sled push 1:06 slower

Sled pull 1:13 slower

Burpee broad jump 0:18 slower

Row 0:44 slower

Farmers carry 1:17 slower

Sandbag lunges 0:14 slower

Wall balls 0:20 faster

Roxzone 1:46 slower

Runs (8 km) 8:34 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pasent against the typical Pro Women finisher

Pasent1:38:08

6:195:355:064:365:196:335:305:145:335:445:373:455:365:166:365:3410:23

Typical Pro Women1:23:14

5:154:554:203:304:335:204:344:564:375:004:322:284:345:025:075:548:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:46 against the typical Pro Women finisher at Istanbul Aug 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown