NED Pascal Sibbald
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:25:09 (Maastricht 2025) · Doubles Mixed 1:11:47 (Rotterdam 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 17 Apr 2026team: Femke Mulder, Pascal Sibbaldwhat the whole field did → | Doubles Mixed · team 30-34 | 1:11:47 | top 16% 332/2,213 | 40:18 | 25:59 | 5:35 | splitsSkiErg4:28Sled push1:49Sled pull3:13Burpee broad jump3:14Row4:24Farmers carry1:40Sandbag lunges3:38Wall balls3:33Run 15:05Run 24:44Run 34:58Run 45:04Run 55:04Run 64:58Run 74:56Run 85:31Full report for this race → |
| Utrecht 2025 29 Nov 2025team: Pascal Sibbald, Lisa Enderinkwhat the whole field did → | Doubles Mixed · team 30-34 | 1:18:33 | top 29% 313/1,083 | 46:23 | 26:54 | 5:20 | splitsSkiErg4:01Sled push2:12Sled pull3:45Burpee broad jump3:21Row4:32Farmers carry1:57Sandbag lunges2:50Wall balls4:16Run 15:01Run 25:32Run 36:04Run 46:10Run 56:20Run 66:12Run 76:21Run 84:47Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 35-39 | 1:25:09 | 771st of 1,476 | 36:58* | 32:55* | 9:00 | splitsSkiErg4:18Sled push3:26Sled pull4:50Burpee broad jump5:45Row4:43Farmers carry2:13Sandbag lunges2:27Wall balls5:13Run 16:07Run 24:26Run 34:55Run 45:07Run 5—Run 65:13Run 75:31Run 85:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2025, against 1,476 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pascal against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:59 against the typical Open Men finisher at Maastricht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
