FRA Pascal Remane
4 HYROX races over 3 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Pascal Remane at each race, oldest on the left; lower is faster.The best was 1:52:19 at Nice (Oct 2024); Pascal Remane was 14:12 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Oct 2024 | Open Men | 1:52:19 |
| Geneva | Oct 2026 | Open Men | 2:06:31 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
1,761st of 1,821 Open Men (faster than 3%). Against the 55 who finished around 2:00:28: most time gained on the eight runs (0:59), most lost on sandbag lunges (6:03). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 3:38 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 6:21 | 5:09 | faster than 8% |
| SkiErg: | 5:56 | 4:44 | faster than 0% |
| Run 2: | 5:41 | 4:31 | faster than 8% |
| Sled push: | 4:55 | 3:42 | faster than 11% |
| Run 3: | 6:04 | 4:55 | faster than 10% |
| Sled pull: | 6:32 | 4:41 | faster than 8% |
| Run 4: | 6:23 | 4:50 | faster than 5% |
| Burpee broad jump: | 8:32 | 5:33 | faster than 9% |
| Run 5: | 6:25 | 5:01 | faster than 9% |
| Row: | 6:07 | 5:01 | faster than 3% |
| Run 6: | 6:03 | 4:49 | faster than 11% |
| Farmers carry: | 3:38 | 2:06 | faster than 2% |
| Run 7: | 6:10 | 4:51 | faster than 9% |
| Sandbag lunges: | 14:27 | 5:18 | faster than 0% |
| Run 8: | 8:40 | 5:53 | faster than 7% |
| Wall balls: | 14:52 | 6:55 | faster than 3% |
| Roxzone: | 9:53 | 6:52 | faster than 11% |
| Runs (8 km) | 51:43 | 40:04 | faster than 7% |
| Stations (8) | 1:04:59 | ||
| Finish | 2:06:31 | 1:25:55 | 1761st of 1,821 · faster than 3% |
2,192nd of 2,541 Doubles Men (faster than 13%). Against the 72 who finished around 1:25:08: most time gained on burpee broad jump (0:02), most lost on the roxzone (0:43). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 2,541 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:44 | 3:41 | faster than 6% |
| SkiErg: | 4:28 | 4:04 | faster than 7% |
| Run 2: | 5:47 | 4:40 | faster than 8% |
| Sled push: | 2:34 | 2:16 | faster than 20% |
| Run 3: | 5:54 | 5:04 | faster than 17% |
| Sled pull: | 4:59 | 3:49 | faster than 7% |
| Run 4: | 5:41 | 5:02 | faster than 21% |
| Burpee broad jump: | 3:41 | 3:12 | faster than 27% |
| Run 5: | 5:43 | 5:06 | faster than 24% |
| Row: | 4:56 | 4:28 | faster than 11% |
| Run 6: | 5:49 | 5:02 | faster than 18% |
| Farmers carry: | 1:56 | 1:38 | faster than 13% |
| Run 7: | 5:53 | 5:03 | faster than 17% |
| Sandbag lunges: | 4:19 | 3:38 | faster than 19% |
| Run 8: | 6:07 | 5:11 | faster than 17% |
| Wall balls: | 5:31 | 4:19 | faster than 11% |
| Roxzone: | 9:24 | 7:07 | faster than 10% |
| Runs (8 km) | 45:33 | 38:52 | faster than 15% |
| Stations (8) | 32:24 | ||
| Finish | 1:27:15 | 1:14:22 | 2192nd of 2,541 · faster than 13% |
764th of 855 Doubles Mixed (faster than 10%).
| Part | Time | Typical here | vs 855 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:39 | 6:57 | faster than 21% |
| SkiErg: | 4:46 | 4:15 | faster than 4% |
| Run 2: | 5:22 | 4:56 | faster than 24% |
| Sled push: | 2:28 | 2:08 | faster than 18% |
| Run 3: | 7:59 | 5:12 | faster than 1% |
| Sled pull: | 4:47 | 4:07 | faster than 21% |
| Run 4: | 5:23 | 5:08 | faster than 36% |
| Burpee broad jump: | 3:51 | 3:15 | faster than 21% |
| Run 5: | 5:25 | 5:12 | faster than 36% |
| Row: | 5:16 | 4:37 | faster than 5% |
| Run 6: | 5:21 | 5:09 | faster than 37% |
| Farmers carry: | 1:55 | 1:40 | faster than 19% |
| Run 7: | 5:20 | 5:09 | faster than 38% |
| Sandbag lunges: | 8:03 | 4:03 | faster than 0% |
| Run 8: | 5:48 | 5:26 | faster than 30% |
| Wall balls: | 4:36 | 4:12 | faster than 30% |
| Roxzone: | 7:43 | 6:37 | faster than 21% |
| Runs (8 km) | 48:16 | 43:23 | faster than 18% |
| Stations (8) | 35:42 | ||
| Finish | 1:31:37 | 1:18:50 | 764th of 855 · faster than 10% |
622nd of 674 Open Men (faster than 7%).
| Part | Time | Typical here | vs 674 Open Men here |
|---|---|---|---|
| Run 1: | 6:19 | 4:49 | faster than 4% |
| SkiErg: | 5:28 | 4:25 | faster than 0% |
| Run 2: | 5:47 | 4:42 | faster than 11% |
| Sled push: | 3:57 | 2:52 | faster than 10% |
| Run 3: | 5:59 | 5:09 | faster than 19% |
| Sled pull: | 7:19 | 5:35 | faster than 15% |
| Run 4: | 6:10 | 5:12 | faster than 16% |
| Burpee broad jump: | 7:44 | 5:20 | faster than 11% |
| Run 5: | 6:20 | 5:21 | faster than 18% |
| Row: | 5:38 | 4:47 | faster than 6% |
| Run 6: | 6:07 | 5:11 | faster than 16% |
| Farmers carry: | 3:10 | 2:06 | faster than 6% |
| Run 7: | 6:21 | 5:10 | faster than 14% |
| Sandbag lunges: | 8:07 | 5:02 | faster than 5% |
| Run 8: | 6:59 | 5:28 | faster than 15% |
| Wall balls: | 10:56 | 6:22 | faster than 5% |
| Roxzone: | 10:06 | 7:03 | faster than 11% |
| Runs (8 km) | 49:59 | 41:23 | faster than 14% |
| Stations (8) | 52:19 | ||
| Finish | 1:52:19 | 1:26:09 | 622nd of 674 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Pascal has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:28 | Nice 2024 · best of 2 | 4:34 |
| Sled push | 3:57 | Nice 2024 · best of 2 | 3:04 |
| Sled pull | 6:32 | Geneva 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:44 | Nice 2024 · best of 2 | 5:38 |
| Row | 5:38 | Nice 2024 · best of 2 | 4:53 |
| Farmers carry | 3:10 | Nice 2024 · best of 2 | 2:11 |
| Sandbag lunges | 8:07 | Nice 2024 · best of 2 | 5:20 |
| Wall balls | 10:56 | Nice 2024 · best of 2 | 7:03 |
| Runs (8 km) | 49:59 | Nice 2024 · best of 2 | 41:47 |
| Roxzone | 9:53 | Geneva 2026 · best of 2 | 7:23 |
How to read
Each station's best across Pascal's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Clement Remane1 race
- Isabelle Remane1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2024, against 674 Open Men
Shape of the race
This chart shows where Pascal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 16% of the field), weakest on Ski (faster than 1%).
See the numbers
| Part | Pascal: faster than |
|---|---|
| Ski | 1% |
| Push | 11% |
| Pull | 16% |
| BBJ | 11% |
| Row | 6% |
| Carry | 7% |
| Lunges | 5% |
| Wall balls | 6% |
| Roxzone | 12% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Pascal beat on each part of the race, at this race.Best: Sled pull (faster than 16%); weakest: SkiErg (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Pascal's time on each part against the typical Open Men finisher at this race.Best: Row (0:51 slower); weakest: Runs (8 km) (8:36 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pascal against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pascal: 50:02 running, 52:19 at the stations and 10:06 in the roxzone; the longest station was the wall balls (10:56).Below, Typical Open Men: 41:02 running, 36:29 at the stations and 7:03 in the roxzone; the longest station was the wall balls (6:22).
See the numbers
| Part | Pascal | Typical Open Men |
|---|---|---|
| Run 1 | 6:19 | 4:49 |
| SkiErg | 5:28 | 4:25 |
| Run 2 | 5:47 | 4:42 |
| Sled push | 3:57 | 2:52 |
| Run 3 | 5:59 | 5:09 |
| Sled pull | 7:19 | 5:35 |
| Run 4 | 6:10 | 5:12 |
| Burpee broad jump | 7:44 | 5:20 |
| Run 5 | 6:20 | 5:21 |
| Row | 5:38 | 4:47 |
| Run 6 | 6:07 | 5:11 |
| Farmers carry | 3:10 | 2:06 |
| Run 7 | 6:21 | 5:10 |
| Sandbag lunges | 8:07 | 5:02 |
| Run 8 | 6:59 | 5:28 |
| Wall balls | 10:56 | 6:22 |
| Roxzone | 10:06 | 7:03 |
| Finish | 1:52:19 | 1:26:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:34 against the typical Open Men finisher at Nice 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:52:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
