Pascal Rauser

1 HYROX race over 1 season. Best Open Men time: 2:10:38 at Karlsruhe 2026.

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Open Men time2:10:38Karlsruhe 2026

Open Men place1652ndof 1,725 · Karlsruhe 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 67% of Open Men at Karlsruhe 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Karlsruhe 2026 1 Jul 2026whole field →	Open Men · 30-34	2:10:38	1652nd of 1,725362nd of 371 aged 30-34	1:01:54	59:47	9:03	View results	See splits Hide splits SkiErg4:48faster than 16%Sled push2:57fastest 33%Sled pull7:29faster than 5%Burpee broad jump10:45faster than 3%Row5:09faster than 29%Farmers carry3:23faster than 7%Sandbag lunges7:21faster than 16%Wall balls17:55faster than 2%Runs (8 km)1:01:54faster than 4%Roxzone9:03faster than 9%Run 15:15faster than 6%Run 27:41faster than 5%Run 38:20faster than 6%Run 48:25faster than 5%Run 58:40faster than 5%Run 68:19faster than 5%Run 78:02faster than 6%Run 87:16faster than 11%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Karlsruhe 2026, against 1,725 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pascaledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 17%

Sled push faster than 67%

Sled pull faster than 5%

Burpee broad jump faster than 4%

Row faster than 30%

Farmers carry faster than 7%

Sandbag lunges faster than 16%

Wall balls faster than 2%

Roxzone faster than 9%

Runs (8 km) faster than 5%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:16 faster

Sled pull 2:41 slower

Burpee broad jump 4:55 slower

Row 0:14 slower

Farmers carry 1:08 slower

Sandbag lunges 2:00 slower

Wall balls 10:13 slower

Roxzone 3:12 slower

Runs (8 km) 18:09 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pascal against the typical Open Men finisher

Pascal2:10:38

5:154:487:412:578:207:298:2510:458:405:098:193:238:027:217:1617:559:03

Typical Open Men1:27:48

3:454:285:213:135:454:485:465:506:034:555:492:155:505:215:067:425:51

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 10:13 against the typical Open Men finisher at Karlsruhe 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.