GER Pascal Port
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2025 1 Mar 2025team: Pascal Port, Rüdiger Krausewhole field → | Doubles Men · team 30-39 | 1:21:36 | 392nd of 602195th of 300 aged 30-39 | 49:38 | 26:04 | 5:58 | View results | See splits Hide splitsSkiErg4:00faster than 40%Sled push1:51faster than 24%Sled pull3:38faster than 23%Burpee broad jump2:43fastest 21%Row4:20fastest 40%Farmers carry1:29fastest 42%Sandbag lunges3:46faster than 33%Wall balls4:17faster than 31%Runs (8 km)49:38faster than 28%Roxzone5:58faster than 40%Run 14:05faster than 33%Run 26:09faster than 23%Run 36:58faster than 15%Run 46:52faster than 19%Run 56:26faster than 34%Run 66:29faster than 28%Run 76:10faster than 39%Run 86:32faster than 40%Full report for this race → |
| Stuttgart 2024 28 Sep 2024team: Pascal Port, Sylwia Kusberwhole field → | Doubles Mixed · team 40-49 | 1:41:55 | 365th of 39062nd of 68 aged 40-49 | 59:30 | 33:40 | 8:50 | View results | See splits Hide splitsSkiErg4:44faster than 8%Sled push2:43faster than 8%Sled pull4:56faster than 14%Burpee broad jump4:33faster than 17%Row5:26faster than 5%Farmers carry1:56faster than 28%Sandbag lunges5:17faster than 11%Wall balls4:05fastest 37%Runs (8 km)59:30faster than 3%Roxzone8:50faster than 18%Run 110:55Run 25:56faster than 17%Run 310:28Run 45:57faster than 29%Run 56:24faster than 22%Run 66:05faster than 25%Run 76:43faster than 12%Run 87:06faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Rüdiger Krause1 race
- Sylwia Kusber1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2025, against 602 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pascal against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:25 against the typical Doubles Men finisher at Karlsruhe 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:21:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
