Athlete · Open Men · 45-49 ·

FRA

Pascal Lamy

2 HYROX results over 1 season. Personal bests: Open Men 1:32:57 (Paris Grand Palais 2026) · Pro Men 2:05:18 (Nice 2026).

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1:32:57 Open Men time · Paris Grand Palais 2026 also raced Pro Men: each has its own best below

1881st of 2,547 Open Men place · Paris Grand Palais 2026 among Open Men finishers there

1:32:57 latest race · Paris Grand Palais 2026 first Open Men race Open Men

SkiErg strongest segment · Paris Grand Palais 2026 faster than 71% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:32:57Paris Grand Palais 2026 · 1 race Pro Men2:05:18Nice 2026 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Men · 45-49	1:32:57	1881st of 2,547	42:27	41:47	8:47	splits SkiErg4:25Sled push3:36Sled pull5:08Burpee broad jump6:29Row4:43Farmers carry2:53Sandbag lunges5:44Wall balls8:49Run 15:21Run 24:59Run 35:16Run 45:13Run 55:19Run 65:31Run 75:29Run 85:22Full report for this race →
Nice 2026 12 Feb 2026what the whole field did →	Pro Men · 45-49	2:05:18	354th of 357	54:11	1:02:36	8:31	splits SkiErg4:37Sled push4:54Sled pull8:50Burpee broad jump7:10Row5:00Farmers carry3:59Sandbag lunges10:40Wall balls17:26Run 16:07Run 26:14Run 36:45Run 46:46Run 56:54Run 66:43Run 76:44Run 88:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Paris Grand Palais 2026, against 2,547 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pascaledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 71%

Sled push faster than 20%

Sled pull faster than 21%

Burpee broad jump faster than 31%

Row faster than 52%

Farmers carry faster than 18%

Sandbag lunges faster than 36%

Wall balls faster than 24%

Roxzone faster than 28%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:40 slower

Sled pull 1:00 slower

Burpee broad jump 0:55 slower

Row 0:01 faster

Farmers carry 0:43 slower

Sandbag lunges 0:34 slower

Wall balls 2:02 slower

Roxzone 1:15 slower

Runs (8 km) 3:51 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pascal against the typical Open Men finisher

Pascal1:32:57

5:214:254:593:365:165:085:136:295:194:435:312:535:295:445:228:498:47

Typical Open Men1:21:59

4:554:344:322:564:504:084:485:344:554:444:522:104:555:104:376:477:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:02 against the typical Open Men finisher at Paris Grand Palais 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:32:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown