Pascal Konrad
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stuttgart 2025 31 Oct 2025team: Samuel Schumacher, Pascal Konradwhole field → | Doubles Men · team 30-34 | 1:07:40 | 174th of 75463rd of 231 aged 30-34 | 35:28 | 24:29 | 7:48 | View results | See splits Hide splitsSkiErg3:55fastest 33%Sled push1:52faster than 22%Sled pull2:55fastest 35%Burpee broad jump2:37fastest 25%Row4:12fastest 21%Farmers carry1:38fastest 49%Sandbag lunges3:46faster than 34%Wall balls3:34fastest 2%Runs (8 km)35:28fastest 26%Roxzone7:48fastest 20%Run 15:05faster than 46%Run 24:17fastest 38%Run 34:23fastest 27%Run 44:29fastest 30%Run 54:21fastest 19%Run 64:15fastest 16%Run 74:19fastest 21%Run 84:21fastest 14%Full report for this race → |
| Geneva 2025 11 Oct 2025team: Claudia Brändli Ortiz, Pascal Konradwhole field → | Doubles Mixed · team 30-34 | 1:16:56 | 245th of 70077th of 204 aged 30-34 | 42:44 | 28:43 | 5:35 | View results | See splits Hide splitsSkiErg4:09fastest 7%Sled push2:21faster than 34%Sled pull3:36fastest 22%Burpee broad jump3:12fastest 40%Row4:47fastest 47%Farmers carry1:42fastest 49%Sandbag lunges4:17faster than 32%Wall balls4:39fastest 39%Runs (8 km)42:44fastest 39%Roxzone5:35fastest 24%Run 15:36fastest 28%Run 24:57fastest 36%Run 35:18fastest 43%Run 45:13fastest 40%Run 55:28fastest 44%Run 65:10fastest 35%Run 75:26fastest 45%Run 85:39fastest 47%Full report for this race → |
| Geneva 2025 11 Oct 2025team: Dominic Vollenweider, Pascal Konradwhole field → | Doubles Men · team 30-34 | 1:26:55 | 682nd of 802197th of 223 aged 30-34 | 48:09 | 31:49 | 7:00 | View results | See splits Hide splitsSkiErg4:20faster than 35%Sled push2:12faster than 18%Sled pull3:48faster than 33%Burpee broad jump3:57faster than 16%Row4:52faster than 18%Farmers carry1:58faster than 5%Sandbag lunges4:40faster than 8%Wall balls6:02faster than 13%Runs (8 km)48:09faster than 14%Roxzone7:00faster than 27%Run 16:16faster than 22%Run 25:25faster than 19%Run 35:58faster than 13%Run 45:49faster than 17%Run 56:12faster than 14%Run 65:48faster than 19%Run 76:05faster than 14%Run 86:39faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Pascal has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Stuttgart 2025 · best of 2 | 4:04 |
| Sled push | 1:52 | Stuttgart 2025 · best of 2 | 1:50 |
| Sled pull | 2:55 | Stuttgart 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:37 | Stuttgart 2025 · best of 2 | 3:13 |
| Row | 4:12 | Stuttgart 2025 · best of 2 | 4:32 |
| Farmers carry | 1:38 | Stuttgart 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:46 | Stuttgart 2025 · best of 2 | 3:35 |
| Wall balls | 3:34 | Stuttgart 2025 · best of 2 | 4:23 |
| Runs (8 km) | 35:28 | Stuttgart 2025 · best of 2 | 42:19 |
| Roxzone | 7:00 | Geneva 2025 · best of 2 | 6:48 |
How to read
Each station's best across Pascal's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Claudia Brändli Ortiz1 race
- Dominic Vollenweider1 race
- Samuel Schumacher1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2025, against 754 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pascal against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:17 against the typical Doubles Men finisher at Stuttgart 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:07:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.