GER Pascal Kerschenlohr
4 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sep 2026team: Pascal Kerschenlohr, Natalie Schraivogelwhole field → | Doubles Mixed · team 16-24 | 1:22:13 | 230th of 36720th of 31 aged 16-24 | 41:46 | 34:15 | 6:15 | View results | See splits Hide splitsSkiErg4:40faster than 9%Sled push2:35faster than 15%Sled pull4:24faster than 17%Burpee broad jump4:23faster than 17%Row4:57faster than 16%Farmers carry2:06faster than 15%Sandbag lunges3:58faster than 39%Wall balls7:12faster than 3%Runs (8 km)41:46fastest 44%Roxzone6:15fastest 31%Run 15:59faster than 45%Run 24:55fastest 44%Run 35:11fastest 44%Run 45:02fastest 39%Run 55:04fastest 37%Run 65:06fastest 43%Run 75:09fastest 47%Run 85:24faster than 45%Full report for this race → |
| Berlin 2026 23 May 2026team: Jonathan Bähner, Pascal Kerschenlohrwhole field → | Doubles Men · team 16-24 | 1:16:01 | 1352nd of 2,467196th of 354 aged 16-24 | 35:42* | 27:05* | 13:18 | View results | See splits Hide splitsSkiErg4:14faster than 26%Sled push1:50fastest 39%Sled pull3:05faster than 40%Burpee broad jump3:49faster than 26%Row4:35faster than 35%Farmers carry1:44faster than 47%Sandbag lunges3:19fastest 31%Wall balls4:29faster than 49%Runs (8 km)35:42faster than 41%Roxzone13:18fastest 50%Run 13:35fastest 45%Run 23:55faster than 48%Run 34:15faster than 44%Run 44:14faster than 46%Run 54:38faster than 29%Run 64:20faster than 43%Run 74:28faster than 38%Run 86:21faster than 32%Full report for this race → |
| Cologne 2026 16 Apr 2026team: Pascal Kerschenlohr, Natalie Schraivogelwhole field → | Doubles Mixed · team 16-24 | 1:20:09 | 672nd of 1,43866th of 158 aged 16-24 | 42:37 | 31:52 | 5:45 | View results | See splits Hide splitsSkiErg4:34faster than 11%Sled push2:37faster than 18%Sled pull4:16faster than 16%Burpee broad jump3:50faster than 35%Row4:55faster than 34%Farmers carry2:06faster than 8%Sandbag lunges4:16faster than 35%Wall balls5:18faster than 25%Runs (8 km)42:37fastest 30%Roxzone5:45fastest 36%Run 14:21fastest 36%Run 25:18fastest 35%Run 35:35fastest 34%Run 45:39fastest 37%Run 55:34fastest 29%Run 65:33fastest 31%Run 75:35fastest 30%Run 85:05fastest 32%Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Pascal Kerschenlohr, Natalie Schraivogelwhole field → | Doubles Mixed · team 16-24 | 1:38:35 | 787th of 85874th of 84 aged 16-24 | 47:33 | 40:32 | 10:33 | View results | See splits Hide splitsSkiErg4:41faster than 8%Sled push2:30faster than 11%Sled pull4:58faster than 8%Burpee broad jump4:49faster than 9%Row5:18faster than 5%Farmers carry2:41faster than 1%Sandbag lunges5:12faster than 11%Wall balls10:23Runs (8 km)47:33faster than 19%Roxzone10:33faster than 32%Run 15:36faster than 40%Run 25:26faster than 20%Run 35:53faster than 18%Run 45:53faster than 19%Run 55:49faster than 24%Run 66:02faster than 17%Run 76:15faster than 13%Run 86:42faster than 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Pascal has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Cologne 2026 · best of 3 | 4:20 |
| Sled push | 2:30 | Stuttgart 2025 · best of 3 | 2:11 |
| Sled pull | 4:16 | Cologne 2026 · best of 3 | 3:59 |
| Burpee broad jump | 3:50 | Cologne 2026 · best of 3 | 3:35 |
| Row | 4:55 | Cologne 2026 · best of 3 | 4:47 |
| Farmers carry | 2:06 | Athens 2026 · best of 3 | 1:50 |
| Sandbag lunges | 3:58 | Athens 2026 · best of 3 | 4:03 |
| Wall balls | 5:18 | Cologne 2026 · best of 3 | 4:34 |
| Runs (8 km) | 41:46 | Athens 2026 · best of 3 | 45:36 |
| Roxzone | 5:45 | Cologne 2026 · best of 3 | 7:11 |
How to read
Each station's best across Pascal's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Natalie Schraivogel3 races
- Jonathan Bähner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,438 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pascal against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:45 against the typical Doubles Mixed finisher at Cologne 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
