Athlete · Open Men · 30-34 · GER GER

Pascal Jacobsohn

www.roxtimes.com/athletes/pascal-jacobsohn-5253d01a

3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.

Open Men time1:27:52Stuttgart 2024
Open Men place406thof 770 · Stuttgart 2024
Latest race1:19:20Karlsruhe 2025 · Doubles Men with Tobias SimonPascal's best Doubles Men time so far
Strongest part of the raceSled pullfaster than 75% of Open Men at Stuttgart 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:20:001:21:001:22:00 best 1:19:20

This line shows the finish time of Pascal Jacobsohn at each race, oldest on the left; lower is faster.The best was 1:19:20 at Karlsruhe (Mar 2025); Pascal Jacobsohn was 2:20 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Frankfurt Dec 2024 Doubles Men 1:21:40
Karlsruhe Mar 2025 Doubles Men 1:19:20

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Doubles Men, team U29, with Tobias Simon 1:19:20 360th of 602; 127th of 192 aged U29 47:17 26:30 5:39 Runs 47:17 · Stations 26:30 · Roxzone 5:39

360th of 602 Doubles Men (faster than 40%).

Pascal Jacobsohn at HYROX Karlsruhe 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 602 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 602 Doubles Men here
Run 1: 4:17 3:48 faster than 24%
SkiErg: 3:58 3:56 faster than 45%
Run 2: 5:57 5:27 faster than 29%
Sled push: 1:43 1:41 faster than 44%
Run 3: 6:13 5:47 faster than 32%
Sled pull: 3:25 3:13 faster than 36%
Run 4: 6:10 5:50 faster than 38%
Burpee broad jump: 3:04 3:11 faster than 57%
Run 5: 6:10 5:57 faster than 44%
Row: 4:30 4:25 faster than 41%
Run 6: 6:02 5:51 faster than 43%
Farmers carry: 1:30 1:31 faster than 54%
Run 7: 6:11 5:53 faster than 39%
Sandbag lunges: 3:52 3:27 faster than 27%
Run 8: 6:21 6:14 faster than 46%
Wall balls: 4:28 4:01 faster than 19%
Roxzone: 5:39 5:43 faster than 52%
Runs (8 km) 47:17 45:08 faster than 39%
Stations (8) 26:30
Finish 1:19:20 1:16:24 360th of 602 · faster than 40%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-49, with Stefan Allmeritter 1:21:40 494th of 700; 66th of 107 aged 40-49 46:07 29:13 6:23 Runs 46:07 · Stations 29:13 · Roxzone 6:23

494th of 700 Doubles Men (faster than 29%).

Pascal Jacobsohn at HYROX Frankfurt 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 700 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 700 Doubles Men here
Run 1: 5:01 4:30 faster than 24%
SkiErg: 4:29 4:11 faster than 15%
Run 2: 5:48 5:00 faster than 16%
Sled push: 2:04 1:42 faster than 11%
Run 3: 5:57 5:22 faster than 26%
Sled pull: 3:55 3:09 faster than 15%
Run 4: 5:46 5:28 faster than 37%
Burpee broad jump: 3:27 3:06 faster than 33%
Run 5: 5:38 5:36 faster than 48%
Row: 4:54 4:25 faster than 9%
Run 6: 5:49 5:26 faster than 33%
Farmers carry: 1:37 1:32 faster than 39%
Run 7: 6:00 5:35 faster than 31%
Sandbag lunges: 4:10 3:21 faster than 15%
Run 8: 6:12 5:55 faster than 40%
Wall balls: 4:37 4:09 faster than 23%
Roxzone: 6:23 6:31 faster than 54%
Runs (8 km) 46:07 43:04 faster than 33%
Stations (8) 29:13
Finish 1:21:40 1:15:56 494th of 700 · faster than 29%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:27:52 406th of 770; 108th of 178 aged 30-34 44:53 35:59 7:06 Runs 44:53 · Stations 35:59 · Roxzone 7:06

406th of 770 Open Men (faster than 47%).

Pascal Jacobsohn at HYROX Stuttgart 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 770 Open Men finishers here who were slower on that part.
Part Time Typical here vs 770 Open Men here
Run 1: 5:48 4:58 faster than 14%
SkiErg: 4:38 4:30 faster than 35%
Run 2: 5:28 4:45 faster than 19%
Sled push: 3:26 2:49 faster than 17%
Run 3: 5:31 5:01 faster than 26%
Sled pull: 4:21 5:16 faster than 75%
Run 4: 5:32 5:04 faster than 29%
Burpee broad jump: 4:39 5:41 faster than 75%
Run 5: 5:34 5:19 faster than 38%
Row: 5:08 4:50 faster than 21%
Run 6: 5:28 5:06 faster than 32%
Farmers carry: 2:03 2:03 faster than 50%
Run 7: 5:32 5:07 faster than 31%
Sandbag lunges: 4:59 5:10 faster than 55%
Run 8: 6:04 5:59 faster than 47%
Wall balls: 6:45 6:51 faster than 53%
Roxzone: 7:06 7:29 faster than 57%
Runs (8 km) 44:53 41:38 faster than 30%
Stations (8) 35:59
Finish 1:27:52 1:27:00 406th of 770 · faster than 47%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Stuttgart 2024, against 770 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Pascaledge = faster than everyone, centre = slowest

This chart shows where Pascal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 75% of the field), weakest on Push (faster than 18%).

See the numbers
Part Pascal: faster than
Ski 36%
Push 18%
Pull 75%
BBJ 75%
Row 22%
Carry 50%
Lunges 55%
Wall balls 53%
Roxzone 58%
Runs 30%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 36%
Sled push faster than 18%
Sled pull faster than 75%
Burpee broad jump faster than 75%
Row faster than 22%
Farmers carry faster than 50%
Sandbag lunges faster than 55%
Wall balls faster than 53%
Roxzone faster than 58%
Runs (8 km) faster than 30%

How much of the field Pascal beat on each part of the race, at this race.Best: Sled pull (faster than 75%); weakest: Sled push (faster than 18%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower
Sled push 0:37 slower
Sled pull 0:55 faster
Burpee broad jump 1:02 faster
Row 0:18 slower
Farmers carry level
Sandbag lunges 0:11 faster
Wall balls 0:06 faster
Roxzone 0:23 faster
Runs (8 km) 3:15 slower

Pascal's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:02 faster); weakest: Runs (8 km) (3:15 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pascal against the typical Open Men finisher

Pascal1:27:52
5:484:385:283:265:314:215:324:395:345:085:282:035:324:596:046:457:06
Typical Open Men1:25:58
4:584:304:452:495:015:165:045:415:194:505:062:035:075:105:596:517:29
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pascal: 44:58 running, 35:58 at the stations and 7:06 in the roxzone; the longest station was the wall balls (6:45).Below, Typical Open Men: 41:19 running, 37:10 at the stations and 7:29 in the roxzone; the longest station was the wall balls (6:51).

See the numbers
Part Pascal Typical Open Men
Run 1 5:48 4:58
SkiErg 4:38 4:30
Run 2 5:28 4:45
Sled push 3:26 2:49
Run 3 5:31 5:01
Sled pull 4:21 5:16
Run 4 5:32 5:04
Burpee broad jump 4:39 5:41
Run 5 5:34 5:19
Row 5:08 4:50
Run 6 5:28 5:06
Farmers carry 2:03 2:03
Run 7 5:32 5:07
Sandbag lunges 4:59 5:10
Run 8 6:04 5:59
Wall balls 6:45 6:51
Roxzone 7:06 7:29
Finish 1:27:52 1:27:00

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:37 against the typical Open Men finisher at Stuttgart 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix sled push. Then beat 1:27:52.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report