GER Pascal Hügel
7 HYROX results (1 solo, 6 in a team) over 1 season. Personal bests: Open Men 1:30:23 (Cologne 2026) · Pro Doubles Men 1:12:13 (Lyon 2026) · Doubles Mixed 1:16:40 (Geneva 2025) · Doubles Men 1:10:42 (Stuttgart 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 23 May 2026team: Joshua Quass, Pascal Hügelwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:12:13 | 314th of 612 | 32:41 | 27:25 | 12:10 | splitsSkiErg4:12Sled push2:29Sled pull4:03Burpee broad jump2:51Row4:25Farmers carry1:39Sandbag lunges3:52Wall balls3:54Run 13:39Run 23:40Run 33:55Run 43:56Run 53:56Run 6—Run 74:02Run 85:37Full report for this race → |
| Cologne 2026 17 Apr 2026what the whole field did → | Open Men · 35-39 | 1:30:23 | 853rd of 1,452 | 40:29 | 44:03 | 5:56 | splitsSkiErg4:41Sled push4:04Sled pull5:11Burpee broad jump7:12Row5:01Farmers carry2:35Sandbag lunges6:14Wall balls9:05Run 13:50Run 24:55Run 35:12Run 45:23Run 55:19Run 65:13Run 75:21Run 85:20Full report for this race → |
| Vienna 2026 5 Feb 2026team: Pascal Hügel, Thorsten Kothewhat the whole field did → | Pro Doubles Men · team 35-39 | 1:12:20 | top 50% 174/355 | 39:24 | 28:40 | 4:21 | splitsSkiErg3:54Sled push2:34Sled pull4:47Burpee broad jump3:01Row4:14Farmers carry1:51Sandbag lunges4:04Wall balls4:15Run 15:05Run 24:26Run 35:03Run 44:45Run 54:57Run 64:56Run 75:02Run 85:13Full report for this race → |
| St. Gallen 2026 15 Jan 2026team: Janine Schlieder, Pascal Hügelwhat the whole field did → | Doubles Mixed · team 35-39 | 1:17:08 | top 30% 234/792 | 42:12 | 27:25 | 7:36 | splitsSkiErg4:19Sled push2:38Sled pull3:40Burpee broad jump1:48Row4:32Farmers carry1:54Sandbag lunges3:46Wall balls4:48Run 15:03Run 25:08Run 35:28Run 45:20Run 55:23Run 65:35Run 75:32Run 84:45Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Pascal Hügel, Dominik Schoppwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:22:57 | 391st of 474 | 40:48 | 35:59 | 6:14 | splitsSkiErg4:14Sled push3:55Sled pull5:11Burpee broad jump4:12Row4:36Farmers carry2:01Sandbag lunges5:22Wall balls6:28Run 14:10Run 24:52Run 35:07Run 45:14Run 55:10Run 65:09Run 75:11Run 85:59Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Patrick Pfaff, Pascal Hügelwhat the whole field did → | Doubles Men · team 30-34 | 1:10:42 | top 35% 257/754 | 35:03 | 27:10 | 8:34 | splitsSkiErg4:14Sled push1:40Sled pull3:24Burpee broad jump2:56Row4:33Farmers carry1:43Sandbag lunges3:44Wall balls4:56Run 14:21Run 24:12Run 34:24Run 44:24Run 54:25Run 64:24Run 74:27Run 84:31Full report for this race → |
| Geneva 2025 11 Oct 2025team: Janine Schlieder, Pascal Hügelwhat the whole field did → | Doubles Mixed · team 35-39 | 1:16:40 | top 35% 239/700 | 39:28 | 31:46 | 5:30 | splitsSkiErg4:32Sled push2:09Sled pull4:34Burpee broad jump4:11Row4:37Farmers carry1:48Sandbag lunges4:36Wall balls5:19Run 15:48Run 24:41Run 35:00Run 44:36Run 54:45Run 64:47Run 74:54Run 85:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cologne 2026, against 1,452 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pascal against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:44 against the typical Open Men finisher at Cologne 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
