NED Pascal Hoogewerf
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:09:23 at Amsterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Pascal Hoogewerf, Dave Doveswhole field → | Doubles Men · team 50-54 | 1:09:23 | 599th of 1,7388th of 34 aged 50-54 | 35:56 | 27:49 | 5:41 | View results | See splits Hide splitsSkiErg3:47fastest 20%Sled push2:33faster than 3%Sled pull3:22faster than 44%Burpee broad jump3:24faster than 36%Row4:14fastest 24%Farmers carry1:38faster than 46%Sandbag lunges4:09faster than 18%Wall balls4:42faster than 32%Runs (8 km)35:56fastest 20%Roxzone5:41fastest 37%Run 13:39fastest 31%Run 24:20fastest 24%Run 34:26fastest 17%Run 44:29fastest 18%Run 54:46fastest 25%Run 64:39fastest 23%Run 74:38fastest 22%Run 85:02fastest 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Dave Doves1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,738 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pascal against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:43 against the typical Doubles Men finisher at Amsterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:09:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
