GER Pascal Halle
2 HYROX races over 2 seasons. Best Open Men time: 1:43:27 at Frankfurt 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Pascal Halle at each race, oldest on the left; lower is faster.The best was 1:43:27 at Frankfurt (Dec 2025); Pascal Halle was 7:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Open Men | 1:51:18 |
| Frankfurt | Dec 2025 | Open Men | 1:43:27 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,563rd of 1,883 Open Men (faster than 17%). Against the 56 who finished around 1:45:03: most time gained on wall balls (2:12), most lost on the eight runs (4:47). Runs 5 to 8 took 4:29 more than runs 1 to 4 (them: 3:43 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 4:49 | 4:07 | faster than 15% |
| SkiErg: | 4:26 | 4:29 | faster than 58% |
| Run 2: | 6:02 | 4:51 | faster than 10% |
| Sled push: | 4:53 | 3:37 | faster than 8% |
| Run 3: | 7:00 | 5:14 | faster than 6% |
| Sled pull: | 5:42 | 4:56 | faster than 27% |
| Run 4: | 6:56 | 5:13 | faster than 4% |
| Burpee broad jump: | 5:15 | 5:22 | faster than 53% |
| Run 5: | 7:24 | 5:28 | faster than 5% |
| Row: | 4:47 | 4:47 | faster than 50% |
| Run 6: | 6:51 | 5:16 | faster than 6% |
| Farmers carry: | 2:43 | 2:02 | faster than 15% |
| Run 7: | 7:06 | 5:14 | faster than 5% |
| Sandbag lunges: | 5:52 | 5:00 | faster than 26% |
| Run 8: | 7:55 | 5:57 | faster than 10% |
| Wall balls: | 6:58 | 6:50 | faster than 47% |
| Roxzone: | 8:55 | 7:02 | faster than 19% |
| Runs (8 km) | 53:59 | 41:35 | faster than 6% |
| Stations (8) | 40:36 | ||
| Finish | 1:43:27 | 1:26:21 | 1563rd of 1,883 · faster than 17% |
1,067th of 1,207 Open Men (faster than 11%). Against the 36 who finished around 1:53:09: most time gained on the roxzone (0:53), most lost on the eight runs (3:14). Runs 5 to 8 took 7:26 more than runs 1 to 4 (them: 5:29 more).
| Part | Time | Typical here | vs 1,207 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 3:40 | faster than 19% |
| SkiErg: | 4:34 | 4:26 | faster than 34% |
| Run 2: | 6:28 | 5:18 | faster than 16% |
| Sled push: | 3:34 | 2:46 | faster than 11% |
| Run 3: | 7:19 | 5:40 | faster than 13% |
| Sled pull: | 6:39 | 5:02 | faster than 14% |
| Run 4: | 7:36 | 5:43 | faster than 9% |
| Burpee broad jump: | 6:50 | 5:41 | faster than 26% |
| Run 5: | 8:06 | 5:53 | faster than 8% |
| Row: | 5:00 | 4:46 | faster than 29% |
| Run 6: | 7:27 | 5:44 | faster than 9% |
| Farmers carry: | 2:38 | 2:00 | faster than 11% |
| Run 7: | 7:49 | 5:46 | faster than 8% |
| Sandbag lunges: | 7:28 | 5:01 | faster than 9% |
| Run 8: | 9:41 | 6:33 | faster than 6% |
| Wall balls: | 8:07 | 6:18 | faster than 20% |
| Roxzone: | 7:55 | 6:22 | faster than 21% |
| Runs (8 km) | 58:37 | 44:27 | faster than 9% |
| Stations (8) | 44:50 | ||
| Finish | 1:51:18 | 1:28:17 | 1067th of 1,207 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Pascal has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Frankfurt 2025 · best of 2 | 4:34 |
| Sled push | 3:34 | Karlsruhe 2025 · best of 2 | 3:04 |
| Sled pull | 5:42 | Frankfurt 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:15 | Frankfurt 2025 · best of 2 | 5:38 |
| Row | 4:47 | Frankfurt 2025 · best of 2 | 4:53 |
| Farmers carry | 2:38 | Karlsruhe 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:52 | Frankfurt 2025 · best of 2 | 5:20 |
| Wall balls | 6:58 | Frankfurt 2025 · best of 2 | 7:03 |
| Runs (8 km) | 53:59 | Frankfurt 2025 · best of 2 | 41:47 |
| Roxzone | 7:55 | Karlsruhe 2025 · best of 2 | 7:23 |
How to read
Each station's best across Pascal's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
This chart shows where Pascal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 58% of the field), weakest on Runs (faster than 7%).
See the numbers
| Part | Pascal: faster than |
|---|---|
| Ski | 58% |
| Push | 8% |
| Pull | 27% |
| BBJ | 53% |
| Row | 50% |
| Carry | 15% |
| Lunges | 27% |
| Wall balls | 48% |
| Roxzone | 19% |
| Runs | 7% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Pascal beat on each part of the race, at this race.Best: SkiErg (faster than 58%); weakest: Runs (8 km) (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Pascal's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:07 faster); weakest: Runs (8 km) (12:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pascal against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pascal: 54:03 running, 40:36 at the stations and 8:55 in the roxzone; the longest station was the wall balls (6:58).Below, Typical Open Men: 41:21 running, 37:03 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Pascal | Typical Open Men |
|---|---|---|
| Run 1 | 4:49 | 4:07 |
| SkiErg | 4:26 | 4:29 |
| Run 2 | 6:02 | 4:51 |
| Sled push | 4:53 | 3:37 |
| Run 3 | 7:00 | 5:14 |
| Sled pull | 5:42 | 4:56 |
| Run 4 | 6:56 | 5:13 |
| Burpee broad jump | 5:15 | 5:22 |
| Run 5 | 7:24 | 5:28 |
| Row | 4:47 | 4:47 |
| Run 6 | 6:51 | 5:16 |
| Farmers carry | 2:43 | 2:02 |
| Run 7 | 7:06 | 5:14 |
| Sandbag lunges | 5:52 | 5:00 |
| Run 8 | 7:55 | 5:57 |
| Wall balls | 6:58 | 6:50 |
| Roxzone | 8:55 | 7:02 |
| Finish | 1:43:27 | 1:26:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:53 against the typical Open Men finisher at Frankfurt 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
