FRA Pascal Geissel
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
2,867th of 2,873 Open Men (faster than 0%). Against the 87 who finished around 1:52:31: slower on every part, most on the eight runs (11:08). Runs 5 to 8 took 3:44 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 7:15 | 5:00 | faster than 0% |
| SkiErg: | 5:49 | 4:27 | faster than 0% |
| Run 2: | 6:38 | 4:23 | faster than 2% |
| Sled push: | 5:48 | 3:01 | faster than 0% |
| Run 3: | 7:14 | 4:45 | faster than 1% |
| Sled pull: | 8:08 | 4:36 | faster than 1% |
| Run 4: | 7:28 | 4:42 | faster than 1% |
| Burpee broad jump: | 9:49 | 5:09 | faster than 2% |
| Run 5: | 7:09 | 4:48 | faster than 2% |
| Row: | 6:06 | 4:43 | faster than 1% |
| Run 6: | 6:58 | 4:44 | faster than 2% |
| Farmers carry: | 4:04 | 2:00 | faster than 0% |
| Run 7: | 7:31 | 4:45 | faster than 1% |
| Sandbag lunges: | 8:38 | 5:03 | faster than 4% |
| Run 8: | 10:40 | 5:27 | faster than 1% |
| Wall balls: | 35:43 ‡ | 6:47 | |
| Roxzone: | 12:32 | 7:03 | faster than 2% |
| Runs (8 km) | 1:00:50 | 38:46 | faster than 0% |
| Stations (8) | 1:24:05 | ||
| Finish | 2:37:22 | 1:22:16 | 2867th of 2,873 · faster than 0% |
904th of 954 Doubles Men (faster than 5%).
| Part | Time | Typical here | vs 954 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:15 | 5:40 | faster than 23% |
| SkiErg: | 4:16 | 4:01 | faster than 15% |
| Run 2: | 5:18 | 4:45 | faster than 28% |
| Sled push: | 2:18 | 1:51 | faster than 10% |
| Run 3: | 5:55 | 5:04 | faster than 14% |
| Sled pull: | 5:27 | 3:34 | faster than 2% |
| Run 4: | 5:55 | 5:03 | faster than 14% |
| Burpee broad jump: | 4:08 | 3:02 | faster than 9% |
| Run 5: | 6:22 | 5:12 | faster than 11% |
| Row: | 5:06 | 4:22 | faster than 2% |
| Run 6: | 6:08 | 5:05 | faster than 10% |
| Farmers carry: | 0:51 ‡ | 1:33 | |
| Run 7: | 6:25 | 5:08 | faster than 9% |
| Sandbag lunges: | 5:38 | 3:31 | faster than 2% |
| Run 8: | 6:49 | 5:00 | faster than 5% |
| Wall balls: | 6:55 | 4:03 | faster than 0% |
| Roxzone: | 8:59 | 6:17 | faster than 5% |
| Runs (8 km) | 49:05 | 41:21 | faster than 12% |
| Stations (8) | 34:39 | ||
| Finish | 1:31:42 | 1:13:31 | 904th of 954 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Cédric Lambert1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2025, against 2,873 Open Men
Shape of the race
no splitRoxzoneRuns
This chart shows where Pascal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 5% of the field), weakest on Ski (faster than 0%).
See the numbers
| Part | Pascal: faster than |
|---|---|
| Ski | 0% |
| Push | 1% |
| Pull | 1% |
| BBJ | 2% |
| Row | 1% |
| Carry | 1% |
| Lunges | 5% |
| Wall balls | no split |
| Roxzone | 2% |
| Runs | 1% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Pascal beat on each part of the race, at this race.Best: Sandbag lunges (faster than 5%); weakest: SkiErg (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Pascal's time on each part against the typical Open Men finisher at this race.Best: SkiErg (1:22 slower); weakest: Runs (8 km) (22:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pascal against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pascal: 1:00:53 running, 48:22 at the stations and 12:32 in the roxzone; the longest station was the burpee broad jumps (9:49).Below, Typical Open Men: 38:34 running, 35:46 at the stations and 7:03 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Pascal | Typical Open Men |
|---|---|---|
| Run 1 | 7:15 | 5:00 |
| SkiErg | 5:49 | 4:27 |
| Run 2 | 6:38 | 4:23 |
| Sled push | 5:48 | 3:01 |
| Run 3 | 7:14 | 4:45 |
| Sled pull | 8:08 | 4:36 |
| Run 4 | 7:28 | 4:42 |
| Burpee broad jump | 9:49 | 5:09 |
| Run 5 | 7:09 | 4:48 |
| Row | 6:06 | 4:43 |
| Run 6 | 6:58 | 4:44 |
| Farmers carry | 4:04 | 2:00 |
| Run 7 | 7:31 | 4:45 |
| Sandbag lunges | 8:38 | 5:03 |
| Run 8 | 10:40 | 5:27 |
| Wall balls | — | 6:47 |
| Roxzone | 12:32 | 7:03 |
| Finish | 2:37:22 | 1:22:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:29 against the typical Open Men finisher at Bordeaux 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:37:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
