GER Pascal Brugger
5 HYROX races over 3 seasons. Best Open Men time: 1:29:34 at St. Gallen 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Pascal Brugger at each race, oldest on the left; lower is faster.The best was 1:29:34 at St. Gallen (Feb 2025); Pascal Brugger was 6:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Open Men | 1:39:09 |
| Frankfurt | Dec 2024 | Open Men | 1:36:14 |
| St. Gallen | Feb 2025 | Open Men | 1:29:34 |
| St. Gallen | Jan 2026 | Open Men | 1:32:42 |
| Karlsruhe | Oct 2026 | Open Men | 1:32:21 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:48 faster (1:39:09 to 1:32:21).
5 results at 5 races
974th of 1,725 Open Men (faster than 43%). Against the 52 who finished around 1:31:35: most time gained on the eight runs (1:21), most lost on burpee broad jump (1:27). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,725 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 3:45 | faster than 39% |
| SkiErg: | 4:57 | 4:28 | faster than 9% |
| Run 2: | 5:13 | 5:21 | faster than 55% |
| Sled push: | 3:37 | 3:13 | faster than 29% |
| Run 3: | 5:24 | 5:45 | faster than 65% |
| Sled pull: | 4:57 | 4:48 | faster than 44% |
| Run 4: | 5:47 | 5:46 | faster than 48% |
| Burpee broad jump: | 7:29 | 5:50 | faster than 21% |
| Run 5: | 5:51 | 6:03 | faster than 58% |
| Row: | 5:20 | 4:55 | faster than 18% |
| Run 6: | 5:46 | 5:49 | faster than 51% |
| Farmers carry: | 2:41 | 2:15 | faster than 26% |
| Run 7: | 5:45 | 5:50 | faster than 53% |
| Sandbag lunges: | 6:26 | 5:21 | faster than 27% |
| Run 8: | 4:46 | 5:06 | faster than 63% |
| Wall balls: | 8:58 | 7:42 | faster than 32% |
| Roxzone: | 5:36 | 5:51 | faster than 56% |
| Runs (8 km) | 42:24 | 43:45 | faster than 56% |
| Stations (8) | 44:25 | ||
| Finish | 1:32:21 | 1:29:16 | 974th of 1,725 · faster than 43% |
660th of 1,068 Open Men (faster than 38%). Against the 32 who finished around 1:32:02: most time gained on the eight runs (1:59), most lost on burpee broad jump (1:13). Runs 5 to 8 took 0:23 less than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 1,068 Open Men here |
|---|---|---|---|
| Run 1: | 5:10 | 5:12 | faster than 52% |
| SkiErg: | 4:41 | 4:29 | faster than 29% |
| Run 2: | 5:01 | 5:01 | faster than 50% |
| Sled push: | 3:14 | 3:10 | faster than 46% |
| Run 3: | 5:39 | 5:27 | faster than 39% |
| Sled pull: | 6:17 | 4:49 | faster than 13% |
| Run 4: | 5:43 | 5:25 | faster than 36% |
| Burpee broad jump: | 7:13 | 5:37 | faster than 21% |
| Run 5: | 5:35 | 5:37 | faster than 51% |
| Row: | 5:17 | 4:49 | faster than 13% |
| Run 6: | 5:31 | 5:29 | faster than 48% |
| Farmers carry: | 2:20 | 2:01 | faster than 28% |
| Run 7: | 5:30 | 5:29 | faster than 49% |
| Sandbag lunges: | 6:39 | 5:10 | faster than 18% |
| Run 8: | 4:35 | 4:56 | faster than 66% |
| Wall balls: | 7:59 | 7:06 | faster than 36% |
| Roxzone: | 6:27 | 7:06 | faster than 61% |
| Runs (8 km) | 42:40 | 42:46 | faster than 50% |
| Stations (8) | 43:40 | ||
| Finish | 1:32:42 | 1:28:23 | 660th of 1,068 · faster than 38% |
1,137th of 1,480 Open Men (faster than 23%). Against the 44 who finished around 1:35:12: most time gained on the roxzone (0:50), most lost on wall balls (2:33). Runs 5 to 8 took 1:18 less than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 6:55 | 4:15 | faster than 2% |
| SkiErg: | 5:10 | 4:39 | faster than 9% |
| Run 2: | 5:21 | 4:47 | faster than 24% |
| Sled push: | 3:21 | 2:45 | faster than 18% |
| Run 3: | 5:33 | 5:07 | faster than 31% |
| Sled pull: | 6:09 | 4:50 | faster than 16% |
| Run 4: | 5:37 | 5:10 | faster than 31% |
| Burpee broad jump: | 6:12 | 5:22 | faster than 31% |
| Run 5: | 5:28 | 5:16 | faster than 42% |
| Row: | 5:02 | 4:42 | faster than 21% |
| Run 6: | 5:32 | 5:13 | faster than 36% |
| Farmers carry: | 2:13 | 1:57 | faster than 27% |
| Run 7: | 5:21 | 5:14 | faster than 44% |
| Sandbag lunges: | 5:30 | 4:54 | faster than 32% |
| Run 8: | 5:47 | 5:57 | faster than 55% |
| Wall balls: | 10:05 | 6:33 | faster than 11% |
| Roxzone: | 7:05 | 6:51 | faster than 45% |
| Runs (8 km) | 45:31 | 41:05 | faster than 28% |
| Stations (8) | 43:42 | ||
| Finish | 1:36:14 | 1:24:35 | 1137th of 1,480 · faster than 23% |
580th of 770 Open Men (faster than 24%).
| Part | Time | Typical here | vs 770 Open Men here |
|---|---|---|---|
| Run 1: | 5:37 | 4:58 | faster than 19% |
| SkiErg: | 5:02 | 4:30 | faster than 8% |
| Run 2: | 5:10 | 4:45 | faster than 30% |
| Sled push: | 3:57 | 2:49 | faster than 9% |
| Run 3: | 5:25 | 5:01 | faster than 30% |
| Sled pull: | 7:21 | 5:16 | faster than 14% |
| Run 4: | 5:11 | 5:04 | faster than 44% |
| Burpee broad jump: | 7:21 | 5:41 | faster than 23% |
| Run 5: | 5:33 | 5:19 | faster than 39% |
| Row: | 5:31 | 4:50 | faster than 8% |
| Run 6: | 5:24 | 5:06 | faster than 35% |
| Farmers carry: | 2:13 | 2:03 | faster than 33% |
| Run 7: | 5:07 | 5:07 | faster than 49% |
| Sandbag lunges: | 6:32 | 5:10 | faster than 20% |
| Run 8: | 6:16 | 5:59 | faster than 41% |
| Wall balls: | 10:09 | 6:51 | faster than 12% |
| Roxzone: | 7:30 | 7:29 | faster than 49% |
| Runs (8 km) | 43:39 | 41:38 | faster than 37% |
| Stations (8) | 48:06 | ||
| Finish | 1:39:09 | 1:27:00 | 580th of 770 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Pascal has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | St. Gallen 2026 · best of 4 | 4:34 |
| Sled push | 3:14 | St. Gallen 2026 · best of 4 | 3:04 |
| Sled pull | 4:57 | Karlsruhe 2026 · best of 4 | 4:57 |
| Burpee broad jump | 6:12 | Frankfurt 2024 · best of 4 | 5:38 |
| Row | 5:02 | Frankfurt 2024 · best of 4 | 4:53 |
| Farmers carry | 2:13 | Frankfurt 2024 · best of 4 | 2:11 |
| Sandbag lunges | 5:30 | Frankfurt 2024 · best of 4 | 5:20 |
| Wall balls | 7:59 | St. Gallen 2026 · best of 4 | 7:03 |
| Runs (8 km) | 42:24 | Karlsruhe 2026 · best of 4 | 41:47 |
| Roxzone | 5:36 | Karlsruhe 2026 · best of 4 | 7:23 |
How to read
Each station's best across Pascal's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Karlsruhe 2026, against 1,725 Open Men
Shape of the race
This chart shows where Pascal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 57% of the field), weakest on Ski (faster than 9%).
See the numbers
| Part | Pascal: faster than |
|---|---|
| Ski | 9% |
| Push | 30% |
| Pull | 45% |
| BBJ | 22% |
| Row | 19% |
| Carry | 27% |
| Lunges | 28% |
| Wall balls | 33% |
| Roxzone | 56% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Pascal beat on each part of the race, at this race.Best: Runs (8 km) (faster than 57%); weakest: SkiErg (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Pascal's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:21 faster); weakest: Burpee broad jump (1:39 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pascal against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pascal: 42:28 running, 44:25 at the stations and 5:36 in the roxzone; the longest station was the wall balls (8:58).Below, Typical Open Men: 43:25 running, 38:32 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | Pascal | Typical Open Men |
|---|---|---|
| Run 1 | 3:55 | 3:45 |
| SkiErg | 4:57 | 4:28 |
| Run 2 | 5:13 | 5:21 |
| Sled push | 3:37 | 3:13 |
| Run 3 | 5:24 | 5:45 |
| Sled pull | 4:57 | 4:48 |
| Run 4 | 5:47 | 5:46 |
| Burpee broad jump | 7:29 | 5:50 |
| Run 5 | 5:51 | 6:03 |
| Row | 5:20 | 4:55 |
| Run 6 | 5:46 | 5:49 |
| Farmers carry | 2:41 | 2:15 |
| Run 7 | 5:45 | 5:50 |
| Sandbag lunges | 6:26 | 5:21 |
| Run 8 | 4:46 | 5:06 |
| Wall balls | 8:58 | 7:42 |
| Roxzone | 5:36 | 5:51 |
| Finish | 1:32:21 | 1:29:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:39 against the typical Open Men finisher at Karlsruhe 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
