GER Pascal Bauer
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:20:30 (Cologne 2026) · Doubles Men 1:07:24 (Berlin 2026) · Doubles Mixed 1:19:16 (Frankfurt 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 31 May 2026team: Daniel Hoffmann, Pascal Bauerwhat the whole field did → | Doubles Men · team 25-29 | 1:07:24 | top 22% 422/1,955 | 32:17* | 22:46* | 12:26 | splitsSkiErg3:58Sled push1:31Sled pull2:21Burpee broad jump2:03Row4:11Farmers carry1:36Sandbag lunges2:44Wall balls4:22Run 13:36Run 23:50Run 33:54Run 43:59Run 53:55Run 63:50Run 73:55Run 85:21Full report for this race → |
| Cologne 2026 16 Apr 2026what the whole field did → | Open Men · 25-29 | 1:20:30 | top 33% 468/1,452 | 41:41 | 33:11 | 5:42 | splitsSkiErg4:23Sled push3:08Sled pull4:20Burpee broad jump4:23Row4:41Farmers carry1:52Sandbag lunges4:22Wall balls6:02Run 13:37Run 24:50Run 35:35Run 45:36Run 55:48Run 65:26Run 75:33Run 85:21Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Pascal Bauer, Yoshiko Abewhat the whole field did → | Doubles Mixed · team 25-29 | 1:19:16 | top 42% 606/1,468 | 46:31 | 26:17 | 6:33 | splitsSkiErg4:25Sled push2:40Sled pull3:33Burpee broad jump2:22Row4:53Farmers carry1:34Sandbag lunges2:56Wall balls3:54Run 15:04Run 25:47Run 35:53Run 45:50Run 55:59Run 65:45Run 76:02Run 86:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne 2026, against 1,452 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pascal against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
