IND Parveen Dhanda
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 2:30:16 at Delhi 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Delhi 2026 24 Jul 2026team: Nishu Sharma, Parveen Dhandawhole field → | Pro Doubles Men · team 30-34 | 2:30:16 | 189th of 19252nd of 53 aged 30-34 | 1:28:07 | 48:32 | 13:41 | View results | See splits Hide splitsSkiErg4:33faster than 17%Sled push3:34faster than 21%Sled pull8:44faster than 6%Burpee broad jump5:46faster than 4%Row5:14faster than 28%Farmers carry2:37faster than 1%Sandbag lunges5:40faster than 24%Wall balls12:24faster than 1%Runs (8 km)1:28:07Roxzone13:41faster than 3%Run 13:35fastest 34%Run 212:20Run 315:00Run 412:18faster than 3%Run 512:12faster than 2%Run 611:51Run 711:23faster than 2%Run 89:32faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nishu Sharma1 race
From the team results above. A name opens the search: a partner can have more than one page.
Delhi 2026, against 192 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Parveen against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 7:24 against the typical Pro Doubles Men finisher at Delhi 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:30:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
