Athlete · Open Men · 35-39 ·

USA

Parris Shannon

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 2:11:53 (Anaheim 2025) · Doubles Mixed 1:23:59 (New York 2026).

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2:11:53 Open Men time · Anaheim 2025 also raced Doubles Mixed: each has its own best below

1663rd of 1,834 Open Men place · Anaheim 2025 among Open Men finishers there

1:23:59 latest race · New York 2026 first Doubles Mixed race Doubles Mixed with Kimberly Eck

Sled push strongest segment · Anaheim 2025 faster than 41% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:11:53Anaheim 2025 · 1 race Doubles Mixed1:23:59New York 2026 · 1 race · with Kimberly Eck

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026team: Parris Shannon, Kimberly Eckwhat the whole field did →	Doubles Mixed · team 35-39	1:23:59	top 41% 1942/4,847	40:59	35:58	7:07	splits SkiErg4:13Sled push2:11Sled pull4:13Burpee broad jump3:50Row4:41Farmers carry2:03Sandbag lunges4:37Wall balls10:10Run 15:17Run 24:40Run 34:52Run 44:49Run 55:04Run 65:15Run 74:54Run 86:10Full report for this race →
Anaheim 2025 12 Dec 2025what the whole field did →	Open Men · 35-39	2:11:53	1663rd of 1,834	1:10:16	51:03	10:38	splits SkiErg5:21Sled push3:35Sled pull8:34Burpee broad jump7:38Row5:38Farmers carry2:32Sandbag lunges8:56Wall balls8:49Run 15:02Run 26:01Run 312:12Run 46:37Run 58:19Run 612:06Run 77:25Run 812:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Anaheim 2025, against 1,834 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Parrisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 14%

Sled push faster than 41%

Sled pull faster than 8%

Burpee broad jump faster than 24%

Row faster than 26%

Farmers carry faster than 38%

Sandbag lunges faster than 10%

Wall balls faster than 39%

Roxzone faster than 11%

Runs (8 km) faster than 6%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 0:13 slower

Sled pull 2:55 slower

Burpee broad jump 1:30 slower

Row 0:22 slower

Farmers carry 0:11 slower

Sandbag lunges 3:18 slower

Wall balls 0:52 slower

Roxzone 3:10 slower

Runs (8 km) 23:48 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Parris against the typical Open Men finisher

Parris2:11:53

5:025:216:013:3512:128:346:377:388:195:3812:062:327:258:5612:378:4910:38

Typical Open Men1:34:33

4:574:515:083:225:335:395:346:085:535:165:402:215:405:387:287:577:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:18 against the typical Open Men finisher at Anaheim 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 2:11:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown