THA Parinya Phunsawat
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:35:13 (Bangkok Mar 2026) · Doubles Mixed 1:38:56 (Bangkok Mar 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Mar 2026 21 Mar 2026team: Parinya Phunsawat, Yasanicha Tocharoenwhat the whole field did → | Doubles Mixed · team 30-34 | 1:38:56 | 915th of 1,452 | 55:14 | 28:49 | 14:56 | splitsSkiErg4:33Sled push2:08Sled pull4:34Burpee broad jump3:09Row4:43Farmers carry1:59Sandbag lunges3:54Wall balls3:49Run 110:08Run 26:12Run 36:15Run 45:45Run 56:23Run 66:25Run 76:28Run 87:41Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026what the whole field did → | Open Men · 25-29 | 1:35:13 | top 46% 1284/2,828 | 43:59 | 38:39 | 12:39 | splitsSkiErg4:25Sled push4:10Sled pull5:11Burpee broad jump4:46Row4:53Farmers carry2:21Sandbag lunges4:27Wall balls8:26Run 16:26Run 24:17Run 35:31Run 45:10Run 55:14Run 65:16Run 75:19Run 86:50Full report for this race → |
| Bangkok 2025 24 May 2025team: Nuchanart Klinjun, Parinya Phunsawatwhat the whole field did → | Doubles Mixed · team 30-39 | 1:49:27 | 591st of 736 | 1:02:41 | 33:41 | 13:09 | splitsSkiErg4:54Sled push2:29Sled pull4:38Burpee broad jump3:46Row5:18Farmers carry1:52Sandbag lunges5:20Wall balls5:24Run 16:39Run 27:59Run 37:50Run 47:31Run 57:39Run 68:01Run 78:24Run 88:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Mar 2026, against 2,828 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Parinya against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:46 against the typical Open Men finisher at Bangkok Mar 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
