Pare Southon
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:48:17 at Auckland 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Pare Southon, Ngapeka Southonwhole field → | Doubles Women · team 25-29 | 1:48:17 | 1130th of 1,356208th of 224 aged 25-29 | 1:08:01 | 31:17 | 9:03 | View results | See splits Hide splitsSkiErg4:30fastest 48%Sled push1:46fastest 29%Sled pull4:33faster than 32%Burpee broad jump4:52faster than 38%Row5:13fastest 46%Farmers carry2:02faster than 18%Sandbag lunges4:20faster than 33%Wall balls4:01fastest 33%Runs (8 km)1:08:01faster than 12%Roxzone9:03faster than 11%Run 17:30faster than 17%Run 26:54faster than 21%Run 39:04faster than 4%Run 48:27faster than 13%Run 59:00faster than 10%Run 68:47faster than 12%Run 78:42faster than 13%Run 89:40faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ngapeka Southon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 1,356 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pare against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:30 against the typical Doubles Women finisher at Auckland 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:48:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.