Paratthakorn Duangsawang
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:22:44 at Bangkok Aug 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Kochchan Luesuwan, Paratthakorn Duangsawangwhat the whole field did → | Doubles Men · team 16-24 | 1:22:44 | top 31% 660/2,16163rd of 164 aged 16-24 | 42:29 | 28:31 | 11:49 | View results | See splits Hide splitsSkiErg4:09fastest 21%Sled push2:01fastest 33%Sled pull3:37fastest 32%Burpee broad jump4:29faster than 22%Row4:37fastest 29%Farmers carry1:41fastest 43%Sandbag lunges3:24fastest 15%Wall balls4:33fastest 35%Runs (8 km)42:29fastest 23%Roxzone11:49faster than 31%Run 15:00fastest 12%Run 25:30fastest 49%Run 35:36fastest 42%Run 44:43fastest 15%Run 54:58fastest 18%Run 65:23fastest 31%Run 75:38fastest 37%Run 85:44fastest 14%Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Kochchan Luesuwan, Paratthakorn Duangsawangwhat the whole field did → | Doubles Men · team 16-24 | 1:31:02 | 931st of 1,55252nd of 75 aged 16-24 | 47:19 | 29:44 | 14:04 | View results | See splits Hide splitsSkiErg4:17fastest 47%Sled push2:28faster than 35%Sled pull4:16faster than 45%Burpee broad jump3:33fastest 49%Row4:33fastest 27%Farmers carry1:43fastest 36%Sandbag lunges3:54fastest 42%Wall balls5:00faster than 39%Runs (8 km)47:19faster than 39%Roxzone14:04faster than 22%Run 17:41faster than 44%Run 24:36fastest 41%Run 35:15faster than 42%Run 45:08faster than 48%Run 55:42faster than 33%Run 66:37faster than 12%Run 75:55faster than 25%Run 86:30faster than 49%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Paratthakorn has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Bangkok Aug 2026 · best of 2 | 4:04 |
| Sled push | 2:01 | Bangkok Aug 2026 · best of 2 | 1:50 |
| Sled pull | 3:37 | Bangkok Aug 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:33 | Bangkok Mar 2026 · best of 2 | 3:13 |
| Row | 4:33 | Bangkok Mar 2026 · best of 2 | 4:32 |
| Farmers carry | 1:41 | Bangkok Aug 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:24 | Bangkok Aug 2026 · best of 2 | 3:35 |
| Wall balls | 4:33 | Bangkok Aug 2026 · best of 2 | 4:23 |
| Runs (8 km) | 42:29 | Bangkok Aug 2026 · best of 2 | 42:19 |
| Roxzone | 11:49 | Bangkok Aug 2026 · best of 2 | 6:48 |
Each station's best across Paratthakorn's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kochchan Luesuwan2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Bangkok Aug 2026, against 2,161 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paratthakorn against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:35 against the typical Doubles Men finisher at Bangkok Aug 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:44.
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- Every session written for your weak station, not a generic plan
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