USA Parastoo Guidi
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:31:19 (New York 2025) · Doubles Mixed 1:24:12 (New York 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2025 30 May 2025what the whole field did → | Open Women · 30-34 | 1:31:19 | top 43% 521/1,231 | 43:40 | 40:32 | 7:13 | splitsSkiErg5:28Sled push2:29Sled pull6:17Burpee broad jump6:08Row5:50Farmers carry2:53Sandbag lunges5:44Wall balls5:43Run 14:48Run 24:39Run 35:16Run 45:43Run 55:41Run 65:16Run 75:15Run 87:06Full report for this race → |
| New York 2025 30 May 2025team: Parastoo Guidi, Daniel Guidiwhat the whole field did → | Doubles Mixed · team 30-39 | 1:24:12 | 914th of 1,627 | — | 32:20 | — | splitsSkiErg4:21Sled push2:10Sled pull4:09Burpee broad jump3:51Row5:12Farmers carry1:55Sandbag lunges4:50Wall balls5:52Run 15:49Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
New York 2025, against 1,231 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Parastoo against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:46 against the typical Open Women finisher at New York 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:31:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
