Athlete · Doubles Men · team 30-34 ·

IND

Paras Chawla

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:36:19 at Delhi 2026.

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Doubles Men time1:36:19Delhi 2026

Doubles Men place566thof 1,409 · Delhi 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 88% of Doubles Men at Delhi 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Delhi 2026 24 Jul 2026team: Paras Chawla, Harkirat Singhwhole field →	Doubles Men · team 30-34	1:36:19	566th of 1,409144th of 362 aged 30-34	53:21	33:49	9:13	View results	See splits Hide splits SkiErg4:34faster than 40%Sled push2:00fastest 31%Sled pull5:39faster than 24%Burpee broad jump3:42fastest 32%Row6:28faster than 3%Farmers carry1:35fastest 12%Sandbag lunges4:51faster than 49%Wall balls5:00fastest 37%Runs (8 km)53:21fastest 37%Roxzone9:13faster than 49%Run 17:01faster than 12%Run 26:52fastest 43%Run 37:01fastest 31%Run 47:02fastest 33%Run 57:30fastest 38%Run 66:52fastest 30%Run 76:48fastest 29%Run 84:18fastest 12%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Harkirat Singh1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Delhi 2026, against 1,409 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Parasedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 41%

Sled push faster than 70%

Sled pull faster than 25%

Burpee broad jump faster than 69%

Row faster than 3%

Farmers carry faster than 88%

Sandbag lunges faster than 49%

Wall balls faster than 63%

Roxzone faster than 50%

Runs (8 km) faster than 64%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:13 faster

Sled pull 0:49 slower

Burpee broad jump 0:33 faster

Row 1:08 slower

Farmers carry 0:19 faster

Sandbag lunges 0:01 slower

Wall balls 0:27 faster

Roxzone 0:01 slower

Runs (8 km) 4:21 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paras against the typical Doubles Men finisher

Paras1:36:19

7:014:346:522:007:015:397:023:427:306:286:521:356:484:514:185:009:13

Typical Doubles Men1:39:08

4:574:287:092:137:464:507:424:158:005:207:411:547:384:505:465:279:12

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Row cost 1:08 against the typical Doubles Men finisher at Delhi 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:36:19.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up