ITA Paolo Furlan
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:18:14 (Bologna 2026) · Open Men 1:22:19 (Verona 2025) · Doubles Men 1:06:10 (Vienna 2026) · Doubles Mixed 1:14:14 (Turin 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 17:57 faster (1:36:11 to 1:18:14).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2026 29 May 2026what the whole field did → | Pro Men · 30-34 | 1:27:24 | 218th of 371 | 41:00 | 38:29 | 8:01 | splitsSkiErg4:25Sled push5:04Sled pull5:31Burpee broad jump4:28Row5:24Farmers carry2:13Sandbag lunges3:55Wall balls7:29Run 15:13Run 25:05Run 35:05Run 45:07Run 55:03Run 65:02Run 74:56Run 85:31Full report for this race → |
| Bologna 2026 4 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:18:14 | 231st of 435 | 38:50 | 31:40 | 7:49 | splitsSkiErg4:23Sled push3:22Sled pull4:36Burpee broad jump3:41Row5:03Farmers carry1:55Sandbag lunges3:55Wall balls4:45Run 15:10Run 24:49Run 34:45Run 44:45Run 54:47Run 64:49Run 74:49Run 85:00Full report for this race → |
| Vienna 2026 5 Feb 2026team: Paolo Furlan, Luca Girardinwhat the whole field did → | Doubles Men · team 35-39 | 1:06:10 | top 15% 122/850 | 39:48 | 21:49 | 4:38 | splitsSkiErg3:37Sled push1:54Sled pull2:19Burpee broad jump2:04Row4:32Farmers carry1:15Sandbag lunges2:44Wall balls3:24Run 15:48Run 24:53Run 35:02Run 44:52Run 54:54Run 64:50Run 74:45Run 84:47Full report for this race → |
| Turin 2026 30 Jan 2026team: Sara Fantin, Paolo Furlanwhat the whole field did → | Doubles Mixed · team 30-34 | 1:14:14 | top 29% 325/1,157 | 40:40 | 25:27 | 8:11 | splitsSkiErg4:11Sled push1:41Sled pull3:08Burpee broad jump2:42Row4:55Farmers carry1:31Sandbag lunges3:35Wall balls3:44Run 14:00Run 24:56Run 35:08Run 45:12Run 55:19Run 65:12Run 75:26Run 85:31Full report for this race → |
| Verona 2025 6 Dec 2025what the whole field did → | Open Men · 30-34 | 1:22:19 | top 45% 817/1,842 | 41:28 | 31:24 | 9:32 | splitsSkiErg4:11Sled push2:43Sled pull3:47Burpee broad jump4:43Row5:25Farmers carry1:40Sandbag lunges4:15Wall balls4:40Run 15:14Run 24:42Run 35:06Run 45:14Run 55:30Run 65:08Run 75:31Run 85:08Full report for this race → |
| Rome 2025 26 Sept 2025team: Paolo Furlan, Alessandro Gioiawhat the whole field did → | Doubles Men · team 30-34 | 1:13:29 | 574th of 1,096 | 42:17 | 23:25 | 7:52 | splitsSkiErg4:01Sled push1:28Sled pull2:46Burpee broad jump2:05Row4:29Farmers carry1:15Sandbag lunges2:59Wall balls4:22Run 16:43Run 24:57Run 35:01Run 44:51Run 55:04Run 64:48Run 75:14Run 85:41Full report for this race → |
| Rimini 2025 31 May 2025what the whole field did → | Pro Men · 30-34 | 1:36:11 | 314th of 391 | 45:35 | 37:03 | 13:37 | splitsSkiErg4:19Sled push3:14Sled pull5:41Burpee broad jump4:15Row5:30Farmers carry2:52Sandbag lunges5:14Wall balls5:58Run 15:12Run 25:06Run 35:21Run 45:33Run 55:35Run 65:58Run 77:36Run 85:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bologna 2026, against 435 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paolo against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:52 against the typical Pro Men finisher at Bologna 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
