ITA Paolo Flammini
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:13 at Bologna 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bologna 2026 6 Apr 2026team: Fabiana Corronca, Paolo Flamminiwhole field → | Doubles Mixed · team 25-29 | 1:28:13 | 962nd of 1,219227th of 293 aged 25-29 | 47:00 | 33:01 | 8:14 | View results | See splits Hide splitsSkiErg4:41faster than 16%Sled push2:25faster than 33%Sled pull4:05faster than 28%Burpee broad jump3:35faster than 41%Row4:51faster than 33%Farmers carry3:56Sandbag lunges5:00faster than 17%Wall balls4:28faster than 43%Runs (8 km)47:00faster than 27%Roxzone8:14faster than 19%Run 15:33faster than 26%Run 25:23faster than 35%Run 36:03faster than 21%Run 45:41faster than 34%Run 56:08faster than 21%Run 65:54faster than 26%Run 75:48faster than 30%Run 86:34faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Fabiana Corronca1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 1,219 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paolo against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 2:04 against the typical Doubles Mixed finisher at Bologna 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:28:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
