Paolo di Prisco
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Men time 1:16:59 at Rome 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026team: Paolo Di prisco, Mirco Divonawhat the whole field did → | Doubles Men · team 25-29 | 1:16:59 | 1134th of 2,001 | 39:53 | 31:10 | 6:01 | splitsSkiErg4:13Sled push2:21Sled pull4:25Burpee broad jump4:18Row4:50Farmers carry1:56Sandbag lunges4:33Wall balls4:34Run 15:36Run 24:29Run 34:47Run 44:41Run 55:02Run 64:48Run 74:53Run 85:41Full report for this race → |
| Rimini 2026 28 May 2026team: Paolo Di prisco, Mirco Divonawhat the whole field did → | Doubles Men · team 25-29 | 1:22:28 | 1314th of 1,926 | 42:57 | 33:24 | 6:11 | splitsSkiErg4:18Sled push3:12Sled pull5:04Burpee broad jump4:40Row4:36Farmers carry1:56Sandbag lunges5:00Wall balls4:38Run 15:13Run 25:16Run 35:34Run 45:13Run 55:23Run 65:20Run 75:12Run 85:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rome 2026, against 2,001 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paolo against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:56 against the typical Doubles Men finisher at Rome 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:16:59.
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- Every session written for your weak station, not a generic plan
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