ITA Paolo Colombi
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:26:39 at Barcelona 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Verona 2025 5 Dec 2025team: Paolo Colombi, Paolo Stradawhole field → | Doubles Men · team 40-44 | 1:32:43 | 1038th of 1,092145th of 157 aged 40-44 | 52:40 | 32:29 | 7:39 | View results | See splits Hide splitsSkiErg3:56fastest 31%Sled push2:05faster than 25%Sled pull3:57faster than 18%Burpee broad jump4:08faster than 9%Row5:09faster than 2%Farmers carry1:58faster than 12%Sandbag lunges5:31faster than 3%Wall balls5:45faster than 4%Runs (8 km)52:40faster than 4%Roxzone7:39faster than 20%Run 16:12faster than 6%Run 25:55faster than 6%Run 36:32faster than 5%Run 46:38faster than 4%Run 56:39faster than 6%Run 66:44faster than 4%Run 76:48faster than 4%Run 87:14faster than 4%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Paolo Strada, Paolo Colombiwhole field → | Doubles Men · team 40-49 | 1:26:39 | 1113th of 1,279153rd of 189 aged 40-49 | 49:46 | 29:41 | 7:16 | View results | See splits Hide splitsSkiErg4:16faster than 13%Sled push1:48fastest 34%Sled pull3:00fastest 24%Burpee broad jump3:37faster than 23%Row5:03faster than 6%Farmers carry1:57faster than 13%Sandbag lunges4:43faster than 8%Wall balls5:17faster than 14%Runs (8 km)49:46faster than 9%Roxzone7:16faster than 26%Run 16:03faster than 3%Run 26:01faster than 5%Run 36:18faster than 9%Run 46:12faster than 11%Run 56:13faster than 14%Run 66:14faster than 11%Run 76:20faster than 10%Run 86:30faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Paolo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Verona 2025 · best of 2 | 4:04 |
| Sled push | 1:48 | Barcelona 2025 · best of 2 | 1:50 |
| Sled pull | 3:00 | Barcelona 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:37 | Barcelona 2025 · best of 2 | 3:13 |
| Row | 5:03 | Barcelona 2025 · best of 2 | 4:32 |
| Farmers carry | 1:57 | Barcelona 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:43 | Barcelona 2025 · best of 2 | 3:35 |
| Wall balls | 5:17 | Barcelona 2025 · best of 2 | 4:23 |
| Runs (8 km) | 49:46 | Barcelona 2025 · best of 2 | 42:19 |
| Roxzone | 7:16 | Barcelona 2025 · best of 2 | 6:48 |
How to read
Each station's best across Paolo's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Paolo Strada2 races
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2025, against 1,279 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paolo against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:14 against the typical Doubles Men finisher at Barcelona 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
