ITA Paolo Castellano
6 HYROX results (1 solo, 5 in a team) over 3 seasons. Personal bests: Open Men 1:24:26 (Bologna 2026) · Doubles Men 1:09:56 (Turin 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 27 Sept 2026team: Sergio Ruggeri, Paolo Castellanowhat the whole field did → | Doubles Men · team 55-59 | 1:13:08 | top 42% 839/2,001 | 38:52 | 28:41 | 5:40 | splitsSkiErg4:13Sled push2:27Sled pull3:53Burpee broad jump3:10Row4:28Farmers carry1:28Sandbag lunges4:01Wall balls5:01Run 16:06Run 24:22Run 34:39Run 44:34Run 54:46Run 64:39Run 74:41Run 85:08Full report for this race → |
| Bologna 2026 4 Apr 2026what the whole field did → | Open Men · 55-59 | 1:24:26 | 1022nd of 1,805 | 40:12 | 37:23 | 6:55 | splitsSkiErg4:37Sled push2:50Sled pull4:59Burpee broad jump4:58Row4:43Farmers carry1:58Sandbag lunges5:55Wall balls7:23Run 14:59Run 25:01Run 35:13Run 44:52Run 54:59Run 64:58Run 74:55Run 85:18Full report for this race → |
| Turin 2026 1 Feb 2026team: Sergio Ruggieri, Paolo Castellanowhat the whole field did → | Doubles Men · team 55-59 | 1:09:56 | top 36% 500/1,424 | 36:55 | 27:20 | 5:46 | splitsSkiErg4:05Sled push2:13Sled pull3:49Burpee broad jump2:50Row4:43Farmers carry1:31Sandbag lunges3:32Wall balls4:37Run 13:55Run 24:37Run 34:41Run 44:38Run 54:44Run 64:46Run 74:44Run 84:55Full report for this race → |
| Verona 2025 7 Dec 2025team: Paolo Castellano, Tommaso Castellanowhat the whole field did → | Doubles Men · team 40-44 | 1:11:29 | top 38% 414/1,092 | 40:02 | 25:41 | 5:50 | splitsSkiErg3:51Sled push2:18Sled pull3:30Burpee broad jump2:18Row4:03Farmers carry1:42Sandbag lunges2:58Wall balls5:01Run 15:31Run 24:48Run 35:02Run 44:52Run 55:12Run 64:56Run 74:52Run 84:53Full report for this race → |
| Rome 2025 28 Sept 2025team: Sergio Ruggieri, Paolo Castellanowhat the whole field did → | Doubles Men · team 55-59 | 1:14:03 | 605th of 1,096 | 40:48 | 27:13 | 6:06 | splitsSkiErg4:16Sled push1:59Sled pull3:50Burpee broad jump2:55Row4:42Farmers carry1:36Sandbag lunges3:17Wall balls4:38Run 16:51Run 24:42Run 34:46Run 44:41Run 54:58Run 64:51Run 74:50Run 85:11Full report for this race → |
| Rimini 2025 1 Jun 2025team: Sergio Ruggieri, Paolo Castellanowhat the whole field did → | Doubles Men · team 50-59 | 1:19:21 | 694th of 1,006 | 42:00 | 29:12 | 8:14 | splitsSkiErg4:00Sled push1:16Sled pull5:13Burpee broad jump3:40Row4:44Farmers carry1:39Sandbag lunges3:28Wall balls5:12Run 14:57Run 24:58Run 35:22Run 45:29Run 55:45Run 65:33Run 75:39Run 84:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bologna 2026, against 1,805 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paolo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:55 against the typical Open Men finisher at Bologna 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
