Athlete · Doubles Women · team 16-24 ·

VEN

Paola Valentina de Sousa

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:38:43 at Acapulco 2026.

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Doubles Women time1:38:43Acapulco 2026

Doubles Women place681stof 961 · Acapulco 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 72% of Doubles Women at Acapulco 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Acapulco 2026 5 Sep 2026team: Ivana Demeneghi Lacorte, Paola valentina De Sousawhole field →	Doubles Women · team 16-24	1:38:43	681st of 961116th of 174 aged 16-24	54:45	32:51	11:11	View results	See splits Hide splits SkiErg5:07faster than 37%Sled push2:20faster than 24%Sled pull4:17fastest 29%Burpee broad jump4:45faster than 38%Row5:43faster than 24%Farmers carry1:55faster than 34%Sandbag lunges3:30fastest 33%Wall balls5:14faster than 26%Runs (8 km)54:45faster than 27%Roxzone11:11faster than 17%Run 15:13faster than 32%Run 26:17faster than 34%Run 36:41faster than 37%Run 47:11faster than 24%Run 57:09faster than 29%Run 67:16faster than 23%Run 77:08faster than 29%Run 87:54faster than 18%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ivana Demeneghi Lacorte1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Acapulco 2026, against 961 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Paolaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 37%

Sled push faster than 24%

Sled pull faster than 72%

Burpee broad jump faster than 38%

Row faster than 25%

Farmers carry faster than 35%

Sandbag lunges faster than 68%

Wall balls faster than 27%

Roxzone faster than 17%

Runs (8 km) faster than 27%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:16 slower

Sled pull 0:27 faster

Burpee broad jump 0:20 slower

Row 0:20 slower

Farmers carry 0:08 slower

Sandbag lunges 0:22 faster

Wall balls 0:39 slower

Roxzone 2:04 slower

Runs (8 km) 4:58 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paola against the typical Doubles Women finisher

Paola1:38:43

5:135:076:172:206:414:177:114:457:095:437:161:557:083:307:545:1411:11

Typical Doubles Women1:30:32

4:525:005:562:046:234:446:254:256:315:236:291:476:293:526:304:359:07

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:04 against the typical Doubles Women finisher at Acapulco 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:43.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up