Athlete · Open Women · 40-44 ·

ITA

Paola Pavoni

2 HYROX results over 1 season. Best Open Women time 1:36:56 at Rimini 2026.

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1:36:56 best Open Women time · Rimini 2026 2 Open Women races

top 50% best Open Women place · Rimini 2026 552nd of 1,119 Open Women finishers there

1:36:56 latest race · Rimini 2026 best Open Women time so far Open Women

Wall balls strongest segment · Rimini 2026 faster than 74% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:37:001:38:001:39:00 best 1:36:56

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2026 28 May 2026what the whole field did →	Open Women · 40-44	1:36:56	top 50% 552/1,119	46:44	42:54	7:23	splits SkiErg5:32Sled push3:24Sled pull7:37Burpee broad jump6:04Row6:06Farmers carry2:44Sandbag lunges5:26Wall balls6:01Run 15:27Run 25:24Run 35:50Run 45:52Run 55:47Run 65:56Run 75:51Run 86:42Full report for this race →
Bologna 2026 6 Apr 2026what the whole field did →	Open Women · 40-44	1:39:47	514th of 681	49:22	41:43	8:46	splits SkiErg6:04Sled push3:02Sled pull6:20Burpee broad jump6:30Row6:01Farmers carry2:30Sandbag lunges5:26Wall balls5:50Run 15:48Run 25:42Run 36:04Run 46:21Run 56:23Run 66:07Run 76:05Run 86:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Rimini 2026, against 1,119 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Paolaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 67%

Sled pull faster than 26%

Burpee broad jump faster than 64%

Row faster than 14%

Farmers carry faster than 31%

Sandbag lunges faster than 44%

Wall balls faster than 74%

Roxzone faster than 47%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:21 faster

Sled pull 1:05 slower

Burpee broad jump 0:37 faster

Row 0:35 slower

Farmers carry 0:17 slower

Sandbag lunges 0:10 slower

Wall balls 1:04 faster

Roxzone 0:09 slower

Runs (8 km) 0:41 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paola against the typical Open Women finisher

Paola1:36:56

5:275:325:243:245:507:375:526:045:476:065:562:445:515:266:426:017:23

Typical Open Women1:35:36

5:235:195:213:455:436:325:416:415:445:315:392:275:395:166:367:057:14

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:05 against the typical Open Women finisher at Rimini 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:36:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown