MEX Paola Montiel Flores
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Acapulco 2026 5 Sep 2026team: Claudia Adriana Flores Quiroz, Paola Montiel Floreswhole field → | Doubles Women · team 40-44 | 1:43:01 | 765th of 96168th of 82 aged 40-44 | 55:36 | 36:51 | 10:39 | View results | See splits Hide splitsSkiErg5:11faster than 30%Sled push2:43faster than 7%Sled pull5:28faster than 22%Burpee broad jump5:20faster than 21%Row5:21fastest 45%Farmers carry1:53faster than 38%Sandbag lunges4:56faster than 11%Wall balls5:59faster than 13%Runs (8 km)55:36faster than 24%Roxzone10:39faster than 22%Run 15:12faster than 33%Run 26:27faster than 26%Run 36:34faster than 41%Run 46:50faster than 34%Run 59:00faster than 6%Run 67:07faster than 27%Run 77:12faster than 26%Run 87:17faster than 28%Full report for this race → |
| Mexico City 2024 9 Nov 2024team: Jesús Muñoz Camacho, Paola Montiel Floreswhole field → | Doubles Mixed · team U29 | 1:46:03 | 418th of 490113th of 127 aged U29 | 52:39 | 42:51 | 10:39 | View results | See splits Hide splitsSkiErg4:56faster than 19%Sled push3:09faster than 4%Sled pull7:08faster than 4%Burpee broad jump5:25faster than 10%Row5:51faster than 10%Farmers carry2:09faster than 32%Sandbag lunges7:16faster than 4%Wall balls6:57faster than 10%Runs (8 km)52:39faster than 42%Roxzone10:39faster than 11%Run 17:24fastest 38%Run 25:33fastest 37%Run 36:20faster than 37%Run 46:19faster than 38%Run 56:14fastest 46%Run 66:40faster than 28%Run 76:32faster than 34%Run 87:41faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Claudia Adriana Flores Quiroz1 race
- Jesús Muñoz Camacho1 race
From the team results above. A name opens the search: a partner can have more than one page.
Acapulco 2026, against 961 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paola against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:32 against the typical Doubles Women finisher at Acapulco 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
