MEX Paola Hernandez
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cancún 2026 13 Mar 2026team: Paola Hernandez, Monica Hernandezwhole field → | Doubles Women · team 25-29 | 1:22:56 | 130th of 76537th of 181 aged 25-29 | 45:24 | 31:10 | 6:27 | View results | See splits Hide splitsSkiErg5:11fastest 45%Sled push2:03fastest 18%Sled pull4:27fastest 25%Burpee broad jump4:03fastest 15%Row5:42faster than 47%Farmers carry2:24faster than 14%Sandbag lunges3:05fastest 13%Wall balls4:15fastest 30%Runs (8 km)45:24fastest 24%Roxzone6:27fastest 7%Run 14:35fastest 9%Run 24:53fastest 9%Run 35:20fastest 15%Run 45:34fastest 20%Run 56:04fastest 36%Run 66:01fastest 32%Run 76:39faster than 47%Run 86:23fastest 22%Full report for this race → |
| Mexico City 2024 9 Nov 2024team: Paola Hernandez, Karen Andrea Arreola Muñozwhole field → | Pro Doubles Women · team U29 | 1:30:10 | 22nd of 4010th of 14 aged U29 | 51:27 | 30:11 | 8:37 | View results | See splits Hide splitsSkiErg4:36fastest 13%Sled push1:59fastest 42%Sled pull4:43fastest 21%Burpee broad jump3:28fastest 44%Row5:11fastest 34%Farmers carry2:15faster than 46%Sandbag lunges3:52fastest 29%Wall balls4:07fastest 18%Runs (8 km)51:27faster than 38%Roxzone8:37faster than 25%Run 17:39faster than 29%Run 25:46faster than 47%Run 36:09faster than 43%Run 46:16faster than 34%Run 56:23faster than 41%Run 66:11faster than 39%Run 76:20faster than 27%Run 86:47faster than 36%Full report for this race → |
| Mexico City 2024 9 Nov 2024team: Renata Sandoval, Paola Hernandezwhole field → | Doubles Women · team U29 | 1:41:08 | 203rd of 32459th of 92 aged U29 | 1:03:16 | 29:30 | 8:26 | View results | See splits Hide splitsSkiErg4:55fastest 20%Sled push2:50faster than 3%Sled pull4:00fastest 12%Burpee broad jump3:36fastest 15%Row5:22fastest 18%Farmers carry2:06faster than 44%Sandbag lunges2:55fastest 9%Wall balls3:46fastest 10%Runs (8 km)1:03:16faster than 15%Roxzone8:26faster than 45%Run 18:23faster than 42%Run 27:05faster than 17%Run 37:29faster than 16%Run 47:49faster than 12%Run 58:11faster than 13%Run 68:03faster than 12%Run 78:01faster than 12%Run 88:19faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Paola has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:55 | Mexico City 2024 · best of 2 | 4:48 |
| Sled push | 2:03 | Cancún 2026 · best of 2 | 1:51 |
| Sled pull | 4:00 | Mexico City 2024 · best of 2 | 4:12 |
| Burpee broad jump | 3:36 | Mexico City 2024 · best of 2 | 4:17 |
| Row | 5:22 | Mexico City 2024 · best of 2 | 5:12 |
| Farmers carry | 2:06 | Mexico City 2024 · best of 2 | 1:52 |
| Sandbag lunges | 2:55 | Mexico City 2024 · best of 2 | 3:47 |
| Wall balls | 3:46 | Mexico City 2024 · best of 2 | 4:22 |
| Runs (8 km) | 45:24 | Cancún 2026 · best of 2 | 49:12 |
| Roxzone | 6:27 | Cancún 2026 · best of 2 | 7:49 |
How to read
Each station's best across Paola's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Karen Andrea Arreola Muñoz1 race
- Monica Hernandez1 race
- Renata Sandoval1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cancún 2026, against 765 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paola against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:20 against the typical Doubles Women finisher at Cancún 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:22:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
