Athlete · Doubles Women · team 40-49 ·

COL

Paola Gomez

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:41:37 at Paris 2025.

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Doubles Women time1:41:37Paris 2025

Doubles Women place917thof 988 · Paris 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 33% of Doubles Women at Paris 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Paris 2025 18 Apr 2025team: Diana Abella, Paola Gomezwhole field →	Doubles Women · team 40-49	1:41:37	917th of 98899th of 117 aged 40-49	52:56	37:02	11:43	View results	See splits Hide splits SkiErg5:02faster than 25%Sled push2:04faster than 13%Sled pull4:23faster than 32%Burpee broad jump5:58faster than 14%Row5:38faster than 10%Farmers carry2:15faster than 6%Sandbag lunges4:54faster than 12%Wall balls6:48faster than 2%Runs (8 km)52:56faster than 11%Roxzone11:43faster than 2%Run 16:17faster than 26%Run 25:51faster than 27%Run 37:00faster than 6%Run 47:03faster than 6%Run 56:45faster than 13%Run 66:29faster than 18%Run 77:25faster than 6%Run 86:09faster than 16%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Diana Abella1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Paris 2025, against 988 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Paolaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 25%

Sled push faster than 13%

Sled pull faster than 33%

Burpee broad jump faster than 14%

Row faster than 11%

Farmers carry faster than 6%

Sandbag lunges faster than 13%

Wall balls faster than 3%

Roxzone faster than 3%

Runs (8 km) faster than 12%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:21 slower

Sled pull 0:24 slower

Burpee broad jump 1:25 slower

Row 0:33 slower

Farmers carry 0:25 slower

Sandbag lunges 1:04 slower

Wall balls 2:34 slower

Roxzone 4:15 slower

Runs (8 km) 7:32 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paola against the typical Doubles Women finisher

Paola1:41:37

6:175:025:512:047:004:237:035:586:455:386:292:157:254:546:096:4811:43

Typical Doubles Women1:22:57

5:544:485:281:435:413:595:434:335:485:055:451:505:513:505:174:147:28

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:15 against the typical Doubles Women finisher at Paris 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:41:37.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up