ITA Paola Dalla Longa
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:14:52 at Turin 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Turin 2026 30 Jan 2026team: Paola Dalla Longa, Fabienne Lallemandwhole field → | Doubles Women · team 35-39 | 1:14:52 | 93rd of 85513th of 148 aged 35-39 | 40:36 | 28:03 | 6:17 | View results | See splits Hide splitsSkiErg4:12fastest 1%Sled push2:05faster than 42%Sled pull3:44fastest 15%Burpee broad jump4:05fastest 48%Row5:02fastest 17%Farmers carry1:44fastest 39%Sandbag lunges3:19fastest 31%Wall balls3:52fastest 24%Runs (8 km)40:36fastest 11%Roxzone6:17fastest 13%Run 13:56fastest 13%Run 24:53fastest 9%Run 35:07fastest 11%Run 45:07fastest 11%Run 55:13fastest 11%Run 65:24fastest 18%Run 75:25fastest 18%Run 85:35fastest 15%Full report for this race → |
| Verona 2025 5 Dec 2025team: Fabienne Lallemand, Paola Dalla Longawhole field → | Doubles Women · team 35-39 | 1:19:06 | 231st of 93832nd of 160 aged 35-39 | 43:16 | 28:32 | 7:22 | View results | See splits Hide splitsSkiErg4:20fastest 4%Sled push1:54faster than 49%Sled pull3:46fastest 26%Burpee broad jump4:03faster than 44%Row4:48fastest 19%Farmers carry1:52faster than 46%Sandbag lunges3:50faster than 45%Wall balls3:59fastest 29%Runs (8 km)43:16fastest 20%Roxzone7:22fastest 49%Run 15:17fastest 15%Run 25:18fastest 28%Run 35:19fastest 19%Run 45:16fastest 16%Run 55:32fastest 24%Run 65:29fastest 25%Run 75:24fastest 23%Run 85:45fastest 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Paola has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Turin 2026 · best of 2 | 4:48 |
| Sled push | 1:54 | Verona 2025 · best of 2 | 1:51 |
| Sled pull | 3:44 | Turin 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:03 | Verona 2025 · best of 2 | 4:17 |
| Row | 4:48 | Verona 2025 · best of 2 | 5:12 |
| Farmers carry | 1:44 | Turin 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:19 | Turin 2026 · best of 2 | 3:47 |
| Wall balls | 3:52 | Turin 2026 · best of 2 | 4:22 |
| Runs (8 km) | 40:36 | Turin 2026 · best of 2 | 49:12 |
| Roxzone | 6:17 | Turin 2026 · best of 2 | 7:49 |
How to read
Each station's best across Paola's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Fabienne Lallemand2 races
From the team results above. A name opens the search: a partner can have more than one page.
Turin 2026, against 855 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paola against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
