Athlete · Doubles Mixed · team 30-34 ·

COL

Paola Ardila

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:08:19 at Barcelona 2026.

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Doubles Mixed time1:08:19Barcelona 2026

Doubles Mixed place224thof 2,057 · Barcelona 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 94% of Doubles Mixed at Barcelona 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Barcelona 2026 14 May 2026team: Paola Ardila, Matthieu Gasquetwhole field →	Doubles Mixed · team 30-34	1:08:19	224th of 2,05764th of 525 aged 30-34	36:53	26:46	4:43	View results	See splits Hide splits SkiErg4:12fastest 15%Sled push2:00fastest 13%Sled pull3:34fastest 31%Burpee broad jump3:27faster than 49%Row5:03faster than 24%Farmers carry1:32fastest 13%Sandbag lunges3:01fastest 13%Wall balls3:57fastest 26%Runs (8 km)36:53fastest 10%Roxzone4:43fastest 7%Run 14:28fastest 14%Run 24:17fastest 8%Run 34:27fastest 6%Run 44:38fastest 10%Run 54:44fastest 11%Run 64:47fastest 14%Run 74:42fastest 11%Run 84:52fastest 16%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Matthieu Gasquet1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Barcelona 2026, against 2,057 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Paolaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 86%

Sled push faster than 87%

Sled pull faster than 69%

Burpee broad jump faster than 50%

Row faster than 24%

Farmers carry faster than 87%

Sandbag lunges faster than 88%

Wall balls faster than 74%

Roxzone faster than 94%

Runs (8 km) faster than 90%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:25 faster

Sled pull 0:21 faster

Burpee broad jump 0:01 slower

Row 0:18 slower

Farmers carry 0:16 faster

Sandbag lunges 0:46 faster

Wall balls 0:26 faster

Roxzone 1:41 faster

Runs (8 km) 7:10 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paola against the typical Doubles Mixed finisher

Paola1:08:19

4:284:124:172:004:273:344:383:274:445:034:471:324:423:014:523:574:43

Typical Doubles Mixed1:19:23

5:144:305:152:255:333:555:333:265:364:455:351:485:343:475:404:236:24

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Row cost 0:18 against the typical Doubles Mixed finisher at Barcelona 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:08:19.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up