USA Paola Aranda
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:31:08 at Cape Town 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Giseth Gonzalez, Paola Arandawhole field → | Doubles Women · team 25-29 | 1:32:46 | 2544th of 5,716696th of 1,421 aged 25-29 | 53:08 | 31:41 | 8:00 | View results | See splits Hide splitsSkiErg4:59faster than 38%Sled push1:47fastest 26%Sled pull4:31faster than 35%Burpee broad jump4:01fastest 35%Row5:27faster than 38%Farmers carry1:49fastest 17%Sandbag lunges3:45fastest 32%Wall balls5:22faster than 30%Runs (8 km)53:08fastest 44%Roxzone8:00faster than 46%Run 16:27fastest 45%Run 26:00fastest 45%Run 36:24fastest 50%Run 46:31fastest 48%Run 56:44fastest 48%Run 66:54faster than 44%Run 76:27fastest 43%Run 87:46fastest 37%Full report for this race → |
| Cape Town 2026 5 Apr 2026team: Paola Aranda, Maria Giseth Gonzalezwhole field → | Doubles Women · team 25-29 | 1:31:08 | 266th of 75363rd of 157 aged 25-29 | 51:45 | 32:57 | 6:31 | View results | See splits Hide splitsSkiErg5:09faster than 27%Sled push1:41fastest 24%Sled pull4:29fastest 42%Burpee broad jump4:15fastest 28%Row5:41faster than 41%Farmers carry1:58fastest 49%Sandbag lunges3:21fastest 15%Wall balls6:23faster than 25%Runs (8 km)51:45fastest 29%Roxzone6:31fastest 43%Run 14:44fastest 35%Run 26:26fastest 29%Run 36:50fastest 37%Run 46:41fastest 32%Run 56:55fastest 36%Run 66:34fastest 29%Run 76:40fastest 31%Run 86:59fastest 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Paola has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:59 | New York 2026 · best of 2 | 4:48 |
| Sled push | 1:41 | Cape Town 2026 · best of 2 | 1:51 |
| Sled pull | 4:29 | Cape Town 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:01 | New York 2026 · best of 2 | 4:17 |
| Row | 5:27 | New York 2026 · best of 2 | 5:12 |
| Farmers carry | 1:49 | New York 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:21 | Cape Town 2026 · best of 2 | 3:47 |
| Wall balls | 5:22 | New York 2026 · best of 2 | 4:22 |
| Runs (8 km) | 51:45 | Cape Town 2026 · best of 2 | 49:12 |
| Roxzone | 6:31 | Cape Town 2026 · best of 2 | 7:49 |
How to read
Each station's best across Paola's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Giseth Gonzalez1 race
- Maria Giseth Gonzalez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 753 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paola against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:14 against the typical Doubles Women finisher at Cape Town 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
