Panyada Graf
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:51:44 at Bangkok 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2025 24 May 2025team: Amonrada Rust, Panyada Grafwhole field → | Doubles Women · team 30-39 | 1:51:44 | 553rd of 705307th of 395 aged 30-39 | 1:07:48 | 32:01 | 12:01 | View results | See splits Hide splitsSkiErg4:52fastest 26%Sled push1:45fastest 19%Sled pull5:17faster than 38%Burpee broad jump4:11fastest 48%Row5:25fastest 47%Farmers carry2:02faster than 36%Sandbag lunges4:20faster than 40%Wall balls4:09fastest 34%Runs (8 km)1:07:48faster than 15%Roxzone12:01faster than 15%Run 16:48faster than 30%Run 28:15faster than 11%Run 38:07faster than 17%Run 48:35faster than 15%Run 59:32faster than 10%Run 68:38faster than 17%Run 78:29faster than 20%Run 89:28faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Amonrada Rust1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2025, against 705 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Panyada against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:56 against the typical Doubles Women finisher at Bangkok 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:51:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.