Athlete · Doubles Men · team 25-29 ·

THA

Panudech Thasukon

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:22:53 at Bangkok 2026.

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Doubles Men time1:22:53Bangkok 2026

Doubles Men place667thof 2,161 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 98% of Doubles Men at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 13 Aug 2026team: Panudech Thasukon, Weerawit phongvarapisanwhole field →	Doubles Men · team 25-29	1:22:53	667th of 2,161127th of 387 aged 25-29	45:45	25:49	11:23	View results	See splits Hide splits SkiErg4:16fastest 33%Sled push1:58fastest 27%Sled pull3:31fastest 27%Burpee broad jump2:48fastest 13%Row4:49fastest 48%Farmers carry1:23fastest 7%Sandbag lunges3:27fastest 16%Wall balls3:37fastest 3%Runs (8 km)45:45fastest 35%Roxzone11:23faster than 35%Run 15:18fastest 19%Run 25:17fastest 40%Run 35:45fastest 48%Run 45:10fastest 28%Run 55:22fastest 29%Run 65:39fastest 40%Run 75:55fastest 47%Run 87:21fastest 48%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Weerawit phongvarapisan1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Bangkok 2026, against 2,161 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Panudechedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 68%

Sled push faster than 73%

Sled pull faster than 74%

Burpee broad jump faster than 87%

Row faster than 53%

Farmers carry faster than 94%

Sandbag lunges faster than 85%

Wall balls faster than 98%

Roxzone faster than 36%

Runs (8 km) faster than 65%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:14 faster

Sled pull 0:25 faster

Burpee broad jump 0:53 faster

Row 0:02 faster

Farmers carry 0:21 faster

Sandbag lunges 0:52 faster

Wall balls 1:20 faster

Roxzone 1:09 slower

Runs (8 km) 3:59 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Panudech against the typical Doubles Men finisher

Panudech1:22:53

5:184:165:171:585:453:315:102:485:224:495:391:235:553:277:213:3711:23

Typical Doubles Men1:29:21

6:204:245:312:125:493:565:523:416:024:515:591:446:024:197:284:5710:14

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:09 against the typical Doubles Men finisher at Bangkok 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:22:53.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up