GRE Pantelis Kontoprias
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:15:47 at Athens 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sep 2026team: Theodoros Angelopoulos, Pantelis Kontopriaswhole field → | Doubles Men · team 25-29 | 1:15:47 | 139th of 25532nd of 54 aged 25-29 | 42:06 | 26:02 | 7:43 | View results | See splits Hide splitsSkiErg4:00faster than 44%Sled push1:43fastest 30%Sled pull3:23faster than 35%Burpee broad jump2:58fastest 36%Row4:17fastest 37%Farmers carry1:46faster than 40%Sandbag lunges4:00faster than 29%Wall balls3:55fastest 36%Runs (8 km)42:06faster than 46%Roxzone7:43faster than 32%Run 15:55faster than 29%Run 25:02faster than 39%Run 35:25faster than 37%Run 45:23faster than 41%Run 55:23faster than 47%Run 65:09faster than 48%Run 74:53fastest 39%Run 84:59fastest 41%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Pantelis Kontoprias, Stavros Papadopouloswhole field → | Doubles Men · team 25-29 | 1:18:58 | 1329th of 1,918333rd of 442 aged 25-29 | 44:28 | 27:51 | 6:44 | View results | See splits Hide splitsSkiErg4:12fastest 36%Sled push2:07faster than 25%Sled pull3:34faster than 24%Burpee broad jump3:46faster than 20%Row4:27fastest 50%Farmers carry1:53faster than 30%Sandbag lunges3:57faster than 25%Wall balls3:55fastest 27%Runs (8 km)44:28faster than 27%Roxzone6:44faster than 38%Run 14:57faster than 37%Run 25:10faster than 30%Run 35:26faster than 31%Run 45:30faster than 29%Run 55:38faster than 30%Run 65:38faster than 26%Run 75:49faster than 18%Run 86:24faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Pantelis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Athens 2026 · best of 2 | 4:04 |
| Sled push | 1:43 | Athens 2026 · best of 2 | 1:50 |
| Sled pull | 3:23 | Athens 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:58 | Athens 2026 · best of 2 | 3:13 |
| Row | 4:17 | Athens 2026 · best of 2 | 4:32 |
| Farmers carry | 1:46 | Athens 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:57 | Madrid 2025 · best of 2 | 3:35 |
| Wall balls | 3:55 | Athens 2026 · best of 2 | 4:23 |
| Runs (8 km) | 42:06 | Athens 2026 · best of 2 | 42:19 |
| Roxzone | 6:44 | Madrid 2025 · best of 2 | 6:48 |
How to read
Each station's best across Pantelis's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Stavros Papadopoulos1 race
- Theodoros Angelopoulos1 race
From the team results above. A name opens the search: a partner can have more than one page.
Athens 2026, against 255 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pantelis against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:52 against the typical Doubles Men finisher at Athens 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
