Pantawan Prathep
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:45:24 at Bangkok Aug 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Pantawan Prathep, Patcharida Theparakwhat the whole field did → | Doubles Women · team 30-34 | 1:45:24 | 1018th of 1,842316th of 537 aged 30-34 | 58:13 | 36:30 | 10:45 | View results | See splits Hide splitsSkiErg5:12fastest 35%Sled push2:01fastest 24%Sled pull5:13faster than 42%Burpee broad jump5:52faster than 26%Row5:40faster than 43%Farmers carry2:08faster than 30%Sandbag lunges4:28fastest 48%Wall balls5:56faster than 23%Runs (8 km)58:13faster than 43%Roxzone10:45fastest 38%Run 17:28faster than 44%Run 26:48faster than 33%Run 37:16faster than 27%Run 47:00faster than 37%Run 57:13faster than 39%Run 67:13faster than 40%Run 76:55faster than 48%Run 88:25fastest 47%Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Pantawan Prathep, Patcharida Theparakwhat the whole field did → | Doubles Women · team 30-34 | 1:46:00 | 965th of 1,405282nd of 399 aged 30-34 | 50:08 | 41:17 | 14:38 | View results | See splits Hide splitsSkiErg5:09fastest 49%Sled push2:40faster than 18%Sled pull6:49faster than 10%Burpee broad jump6:47faster than 8%Row5:57faster than 21%Farmers carry2:13faster than 26%Sandbag lunges4:48faster than 29%Wall balls6:54faster than 7%Runs (8 km)50:08fastest 48%Roxzone14:38faster than 29%Run 18:09fastest 34%Run 25:27fastest 48%Run 35:43faster than 46%Run 46:05faster than 33%Run 56:06faster than 39%Run 65:50faster than 48%Run 75:39fastest 44%Run 87:13fastest 47%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Pantawan has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:09 | Bangkok Mar 2026 · best of 2 | 4:48 |
| Sled push | 2:01 | Bangkok Aug 2026 · best of 2 | 1:51 |
| Sled pull | 5:13 | Bangkok Aug 2026 · best of 2 | 4:12 |
| Burpee broad jump | 5:52 | Bangkok Aug 2026 · best of 2 | 4:17 |
| Row | 5:40 | Bangkok Aug 2026 · best of 2 | 5:12 |
| Farmers carry | 2:08 | Bangkok Aug 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:28 | Bangkok Aug 2026 · best of 2 | 3:47 |
| Wall balls | 5:56 | Bangkok Aug 2026 · best of 2 | 4:22 |
| Runs (8 km) | 50:08 | Bangkok Mar 2026 · best of 2 | 49:12 |
| Roxzone | 10:45 | Bangkok Aug 2026 · best of 2 | 7:49 |
Each station's best across Pantawan's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Patcharida Theparak2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Bangkok Aug 2026, against 1,842 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pantawan against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:07 against the typical Doubles Women finisher at Bangkok Aug 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:45:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.