THA Pannavich Ucharatana
2 HYROX results over 2 seasons. Best Open Men time 1:40:25 at Bangkok Aug 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 14 Aug 2026what the whole field did → | Open Men · 35-39 | 1:40:25 | top 49% 1593/3,253 | 42:03 | 49:39 | 8:46 | splitsSkiErg5:08Sled push3:34Sled pull5:05Burpee broad jump6:32Row5:25Farmers carry1:54Sandbag lunges10:19Wall balls11:42Run 15:25Run 24:36Run 34:44Run 44:49Run 55:27Run 65:08Run 75:18Run 86:41Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026what the whole field did → | Open Men · 35-39 | 1:54:55 | 2123rd of 2,828 | 40:25 | 1:03:34 | 11:00 | splitsSkiErg4:46Sled push4:02Sled pull7:42Burpee broad jump7:21Row5:20Farmers carry3:02Sandbag lunges12:46Wall balls18:35Run 16:31Run 24:02Run 34:22Run 44:59Run 54:56Run 64:36Run 74:34Run 86:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pannavich against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 4:04 against the typical Open Men finisher at Bangkok Aug 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:40:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
