THA Panjapon Sukjai
7 HYROX results (3 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:09:21 (Bangkok Aug 2026) · Doubles Men 1:05:02 (Bangkok Aug 2026) · Pro Doubles Men 1:08:08 (Bangkok Aug 2026) · Doubles Mixed 1:13:07 (Bangkok Mar 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 13:49 faster (1:23:10 to 1:09:21).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 16 Aug 2026team: Perakorn Jantaraporn, Panjapon Sukjaiwhat the whole field did → | Doubles Men · team 35-39 | 1:05:02 | top 4% 85/2,161 | 32:50 | 26:14 | 6:03 | splitsSkiErg3:59Sled push2:10Sled pull3:14Burpee broad jump2:20Row4:58Farmers carry1:39Sandbag lunges3:16Wall balls4:38Run 14:19Run 23:37Run 33:40Run 43:42Run 54:40Run 63:38Run 74:43Run 84:33Full report for this race → |
| Bangkok Aug 2026 16 Aug 2026team: Panjapon Sukjai, Suthiphong Khunkaeowhat the whole field did → | Pro Doubles Men · team 25-29 | 1:08:08 | top 21% 27/134 | 34:52 | 27:06 | 6:16 | splitsSkiErg3:49Sled push2:32Sled pull4:14Burpee broad jump2:15Row4:21Farmers carry1:36Sandbag lunges3:17Wall balls5:02Run 14:41Run 24:03Run 34:15Run 44:15Run 54:22Run 64:14Run 74:05Run 84:59Full report for this race → |
| Bangkok Aug 2026 14 Aug 2026what the whole field did → | Open Men · 25-29 | 1:09:21 | top 3% 96/3,253 | 32:16 | 30:50 | 6:20 | splitsSkiErg4:45Sled push2:44Sled pull3:19Burpee broad jump3:35Row4:35Farmers carry2:03Sandbag lunges4:08Wall balls5:41Run 14:41Run 23:47Run 33:46Run 43:47Run 53:53Run 63:56Run 73:49Run 84:40Full report for this race → |
| Bangkok Mar 2026 22 Mar 2026team: Perakorn Jantaraporn, Panjapon Sukjaiwhat the whole field did → | Doubles Men · team 35-39 | 1:05:43 | top 5% 75/1,552 | 31:39 | 26:15 | 7:53 | splitsSkiErg4:01Sled push2:02Sled pull3:19Burpee broad jump2:56Row4:20Farmers carry1:37Sandbag lunges3:46Wall balls4:14Run 15:51Run 23:28Run 33:31Run 43:30Run 53:52Run 63:28Run 73:35Run 84:28Full report for this race → |
| Bangkok Mar 2026 21 Mar 2026team: Panjapon Sukjai, Karnjanakorn Sapianchaiwhat the whole field did → | Doubles Mixed · team 25-29 | 1:13:07 | top 11% 149/1,452 | 37:06 | 27:45 | 8:20 | splitsSkiErg4:19Sled push2:48Sled pull3:44Burpee broad jump2:32Row4:47Farmers carry2:04Sandbag lunges3:36Wall balls3:55Run 16:50Run 24:05Run 34:04Run 44:07Run 54:14Run 64:18Run 74:23Run 85:08Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026what the whole field did → | Open Men · 25-29 | 1:16:18 | top 11% 309/2,828 | 32:32 | 35:34 | 8:16 | splitsSkiErg4:27Sled push3:55Sled pull4:34Burpee broad jump4:28Row4:57Farmers carry2:16Sandbag lunges4:28Wall balls6:29Run 15:37Run 23:27Run 33:32Run 43:40Run 54:00Run 63:43Run 73:39Run 84:57Full report for this race → |
| Bangkok 2025 24 May 2025what the whole field did → | Open Men · 25-29 | 1:23:10 | top 19% 214/1,166 | 34:51 | 40:23 | 8:01 | splitsSkiErg4:21Sled push3:02Sled pull5:49Burpee broad jump4:51Row5:02Farmers carry2:27Sandbag lunges6:42Wall balls8:09Run 13:56Run 24:06Run 34:25Run 44:16Run 54:36Run 64:23Run 74:24Run 84:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Panjapon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:21.
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- Every session written for your weak station, not a generic plan
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