Athlete · Open Women · 30-34 · IRI

Paniz Forouzandeh

1 HYROX race over 1 season. Best Open Women time: 2:28:08 at Paris Grand Palais 2026.

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Open Women time2:28:08Paris Grand Palais 2026

Open Women place1635thof 1,666 · Paris Grand Palais 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 18% of Open Women at Paris Grand Palais 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Paris Grand Palais 2026 27 Apr 2026whole field →	Open Women · 30-34	2:28:08	1635th of 1,666422nd of 426 aged 30-34	1:01:03	1:11:07	16:03	View results	See splits Hide splits SkiErg6:07faster than 4%Sled push3:27faster than 17%Sled pull9:27Burpee broad jump15:43faster than 1%Row6:48faster than 2%Farmers carry3:34faster than 9%Sandbag lunges9:56faster than 2%Wall balls16:05faster than 2%Runs (8 km)1:01:03faster than 4%Roxzone16:03faster than 2%Run 17:22faster than 3%Run 26:55faster than 5%Run 37:16faster than 6%Run 47:13faster than 6%Run 57:56faster than 4%Run 67:47faster than 4%Run 78:23faster than 2%Run 88:14faster than 4%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Paris Grand Palais 2026, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Panizedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 5%

Sled push faster than 18%

Sled pull faster than 1%

Burpee broad jump faster than 2%

Row faster than 2%

Farmers carry faster than 9%

Sandbag lunges faster than 3%

Wall balls faster than 2%

Roxzone faster than 2%

Runs (8 km) faster than 4%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:46 slower

Sled push 0:36 slower

Sled pull 4:24 slower

Burpee broad jump 8:10 slower

Row 1:16 slower

Farmers carry 1:03 slower

Sandbag lunges 4:33 slower

Wall balls 9:08 slower

Roxzone 6:53 slower

Runs (8 km) 16:03 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paniz against the typical Open Women finisher

Paniz2:28:08

7:226:076:553:277:169:277:1315:437:566:487:473:348:239:568:1416:0516:03

Typical Open Women1:35:14

5:465:215:212:515:365:035:377:335:455:325:412:315:475:235:206:579:10

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 9:08 against the typical Open Women finisher at Paris Grand Palais 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.