Panithi Ongkanikul
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:56:27 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Napol Kitchagan, Panithi Ongkanikulwhat the whole field did → | Doubles Men · team 35-39 | 1:56:27 | 1939th of 2,161453rd of 503 aged 35-39 | 1:06:16 | 34:16 | 16:00 | View results | See splits Hide splitsSkiErg4:52faster than 12%Sled push2:44faster than 15%Sled pull3:52fastest 46%Burpee broad jump5:08faster than 10%Row5:04faster than 30%Farmers carry1:55faster than 24%Sandbag lunges5:09faster than 23%Wall balls5:32faster than 33%Runs (8 km)1:06:16faster than 9%Roxzone16:00faster than 5%Run 18:15faster than 8%Run 27:04faster than 8%Run 37:48faster than 8%Run 47:56faster than 8%Run 57:48faster than 14%Run 67:48faster than 14%Run 77:57faster than 12%Run 811:42faster than 9%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Napol Kitchagan1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Bangkok 2026, against 2,161 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Panithi against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:46 against the typical Doubles Men finisher at Bangkok 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:56:27.
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- Every session written for your weak station, not a generic plan
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