THA Panisa Thiendam
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:15:53 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Panisa Thiendam, Korrada Insingwhole field → | Doubles Women · team 40-44 | 2:15:53 | 1726th of 1,842309th of 320 aged 40-44 | 1:14:38 | 45:48 | 15:32 | View results | See splits Hide splitsSkiErg5:36faster than 28%Sled push3:05faster than 4%Sled pull5:43faster than 24%Burpee broad jump6:18faster than 18%Row8:11Farmers carry2:21faster than 10%Sandbag lunges7:32faster than 1%Wall balls7:02faster than 10%Runs (8 km)1:14:38faster than 8%Roxzone15:32faster than 7%Run 18:48faster than 12%Run 27:26faster than 17%Run 37:02faster than 35%Run 48:20faster than 12%Run 512:34faster than 2%Run 69:36faster than 8%Run 78:49faster than 13%Run 812:05faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Korrada Insing1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,842 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Panisa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:03 against the typical Doubles Women finisher at Bangkok 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:15:53.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
