Athlete · Doubles Mixed · team 35-39 ·

THA

Paneeda Prasertlum

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:45:36 at Bangkok 2026.

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Doubles Mixed time1:45:36Bangkok 2026

Doubles Mixed place1117thof 1,801 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 85% of Doubles Mixed at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 13 Aug 2026team: Pattara Amavat, Paneeda Prasertlumwhat the whole field did →	Doubles Mixed · team 35-39	1:45:36	1117th of 1,801284th of 457 aged 35-39	56:29	38:28	10:43	View results	See splits Hide splits SkiErg5:04faster than 26%Sled push3:04faster than 34%Sled pull5:26faster than 24%Burpee broad jump3:13fastest 15%Row5:13faster than 44%Farmers carry2:09faster than 29%Sandbag lunges5:38faster than 33%Wall balls8:41faster than 14%Runs (8 km)56:29faster than 39%Roxzone10:43fastest 48%Run 17:47faster than 24%Run 26:14faster than 40%Run 36:46faster than 32%Run 46:58faster than 28%Run 57:29faster than 25%Run 67:03faster than 33%Run 76:22fastest 47%Run 87:54fastest 45%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Pattara Amavat1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Bangkok 2026, against 1,801 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Paneedaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 26%

Sled push faster than 34%

Sled pull faster than 24%

Burpee broad jump faster than 85%

Row faster than 44%

Farmers carry faster than 29%

Sandbag lunges faster than 33%

Wall balls faster than 15%

Roxzone faster than 53%

Runs (8 km) faster than 39%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:19 slower

Sled pull 0:47 slower

Burpee broad jump 0:57 faster

Row 0:04 slower

Farmers carry 0:12 slower

Sandbag lunges 0:37 slower

Wall balls 3:04 slower

Roxzone 0:12 faster

Runs (8 km) 3:11 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paneeda against the typical Doubles Mixed finisher

Paneeda1:45:36

7:475:046:143:046:465:266:583:137:295:137:032:096:225:387:548:4110:43

Typical Doubles Mixed1:37:50

6:524:485:592:456:134:396:134:106:255:096:261:576:305:018:115:3710:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 3:04 against the typical Doubles Mixed finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:45:36.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown