SIN Pandora Leong
5 HYROX races over 3 seasons: 1 solo, 4 in a team with 6 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Pandora Leong at each race, oldest on the left; lower is faster.The best was 1:31:00 at Singapore National Stadium (Jun 2024); Pandora Leong was 0:27 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Doubles Women | 1:31:00 |
| Beijing | Aug 2025 | Doubles Women | 1:31:27 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
71st of 83 Pro Doubles Women (faster than 14%).
| Part | Time | Typical here | vs 83 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 6:51 | 6:20 | faster than 31% |
| SkiErg: | 4:57 | 4:54 | faster than 46% |
| Run 2: | 6:37 | 5:31 | faster than 15% |
| Sled push: | 4:59 | 3:27 | faster than 17% |
| Run 3: | 7:23 | 5:45 | faster than 13% |
| Sled pull: | 6:29 | 5:19 | faster than 23% |
| Run 4: | 7:04 | 5:43 | faster than 14% |
| Burpee broad jump: | 5:45 | 4:08 | faster than 13% |
| Run 5: | 7:13 | 5:49 | faster than 15% |
| Row: | 5:32 | 5:16 | faster than 25% |
| Run 6: | 7:15 | 5:47 | faster than 19% |
| Farmers carry: | 3:19 | 2:08 | faster than 1% |
| Run 7: | 9:14 | 5:53 | faster than 2% |
| Sandbag lunges: | 6:24 | 5:06 | faster than 20% |
| Run 8: | 12:15 | 7:11 | faster than 8% |
| Wall balls: | 6:36 | 4:59 | faster than 18% |
| Roxzone: | 12:11 | 9:21 | faster than 23% |
| Runs (8 km) | 1:03:49 | 47:45 | faster than 13% |
| Stations (8) | 44:01 | ||
| Finish | 1:59:56 | 1:33:16 | 71st of 83 · faster than 14% |
247th of 596 Open Women (faster than 58%).
| Part | Time | Typical here | vs 596 Open Women here |
|---|---|---|---|
| Run 1: | 4:14 | 4:33 | faster than 68% |
| SkiErg: | 5:45 | 5:34 | faster than 36% |
| Run 2: | 5:34 | 5:47 | faster than 60% |
| Sled push: | 2:58 | 3:20 | faster than 68% |
| Run 3: | 5:49 | 6:05 | faster than 62% |
| Sled pull: | 6:46 | 6:43 | faster than 48% |
| Run 4: | 5:44 | 6:09 | faster than 67% |
| Burpee broad jump: | 7:37 | 6:54 | faster than 38% |
| Run 5: | 5:59 | 6:16 | faster than 60% |
| Row: | 5:44 | 5:40 | faster than 46% |
| Run 6: | 6:04 | 6:19 | faster than 57% |
| Farmers carry: | 4:27 | 2:37 | faster than 3% |
| Run 7: | 5:58 | 6:21 | faster than 64% |
| Sandbag lunges: | 5:36 | 5:47 | faster than 54% |
| Run 8: | 7:04 | 8:10 | faster than 71% |
| Wall balls: | 8:03 | 8:11 | faster than 51% |
| Roxzone: | 8:39 | 9:32 | faster than 67% |
| Runs (8 km) | 46:23 | 50:15 | faster than 66% |
| Stations (8) | 46:56 | ||
| Finish | 1:41:53 | 1:45:54 | 247th of 596 · faster than 58% |
137th of 228 Doubles Women (faster than 40%).
| Part | Time | Typical here | vs 228 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:44 | 5:28 | faster than 30% |
| SkiErg: | 5:12 | 4:59 | faster than 27% |
| Run 2: | 5:56 | 5:40 | faster than 37% |
| Sled push: | 1:50 | 2:07 | faster than 80% |
| Run 3: | 6:26 | 5:55 | faster than 25% |
| Sled pull: | 6:21 | 4:54 | faster than 11% |
| Run 4: | 6:18 | 5:57 | faster than 33% |
| Burpee broad jump: | 4:23 | 4:06 | faster than 39% |
| Run 5: | 6:11 | 6:03 | faster than 44% |
| Row: | 5:19 | 5:15 | faster than 42% |
| Run 6: | 6:10 | 6:02 | faster than 44% |
| Farmers carry: | 2:06 | 1:57 | faster than 28% |
| Run 7: | 6:11 | 6:03 | faster than 43% |
| Sandbag lunges: | 4:33 | 4:02 | faster than 29% |
| Run 8: | 6:46 | 6:35 | faster than 43% |
| Wall balls: | 4:41 | 4:24 | faster than 40% |
| Roxzone: | 7:27 | 8:26 | faster than 71% |
| Runs (8 km) | 49:40 | 48:12 | faster than 40% |
| Stations (8) | 34:25 | ||
| Finish | 1:31:27 | 1:28:45 | 137th of 228 · faster than 40% |
127th of 509 Doubles Women (faster than 75%).
| Part | Time | Typical here | vs 509 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:04 | 6:50 | faster than 83% |
| SkiErg: | 5:03 | 5:01 | faster than 44% |
| Run 2: | 5:44 | 6:25 | faster than 86% |
| Sled push: | 2:04 | 1:59 | faster than 41% |
| Run 3: | 6:07 | 6:44 | faster than 79% |
| Sled pull: | 7:14 | 5:53 | faster than 19% |
| Run 4: | 6:29 | 6:59 | faster than 70% |
| Burpee broad jump: | 3:53 | 4:16 | faster than 64% |
| Run 5: | 6:14 | 7:03 | faster than 82% |
| Row: | 5:13 | 5:32 | faster than 78% |
| Run 6: | 6:36 | 7:07 | faster than 70% |
| Farmers carry: | 2:07 | 2:04 | faster than 45% |
| Run 7: | 6:15 | 7:01 | faster than 80% |
| Sandbag lunges: | 2:58 | 3:42 | faster than 84% |
| Run 8: | 6:46 | 7:40 | faster than 78% |
| Wall balls: | 3:12 | 3:37 | faster than 77% |
| Roxzone: | 9:13 | 10:07 | faster than 65% |
| Runs (8 km) | 50:10 | 56:09 | faster than 80% |
| Stations (8) | 31:44 | ||
| Finish | 1:31:00 | 1:38:59 | 127th of 509 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
6 team partners
- Dawn Tan1 race
- Eileen Chan1 race
- Liyan Wee1 race
- Rae-Marie Lee1 race
- Say Ngoh Kuan1 race
- Sheena Lim1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore Expo 2025, against 596 Open Women
Shape of the race
This chart shows where Pandora sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 69% of the field), weakest on Carry (faster than 3%).
See the numbers
| Part | Pandora: faster than |
|---|---|
| Ski | 37% |
| Push | 69% |
| Pull | 49% |
| BBJ | 38% |
| Row | 47% |
| Carry | 3% |
| Lunges | 55% |
| Wall balls | 52% |
| Roxzone | 68% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Pandora beat on each part of the race, at this race.Best: Sled push (faster than 69%); weakest: Farmers carry (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Pandora's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:52 faster); weakest: Farmers carry (1:50 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pandora against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pandora: 46:26 running, 46:56 at the stations and 8:39 in the roxzone; the longest station was the wall balls (8:03) and the shortest the sled push (2:58).Below, Typical Open Women: 49:40 running, 44:46 at the stations and 9:32 in the roxzone; the longest station was the wall balls (8:11).
See the numbers
| Part | Pandora | Typical Open Women |
|---|---|---|
| Run 1 | 4:14 | 4:33 |
| SkiErg | 5:45 | 5:34 |
| Run 2 | 5:34 | 5:47 |
| Sled push | 2:58 | 3:20 |
| Run 3 | 5:49 | 6:05 |
| Sled pull | 6:46 | 6:43 |
| Run 4 | 5:44 | 6:09 |
| Burpee broad jump | 7:37 | 6:54 |
| Run 5 | 5:59 | 6:16 |
| Row | 5:44 | 5:40 |
| Run 6 | 6:04 | 6:19 |
| Farmers carry | 4:27 | 2:37 |
| Run 7 | 5:58 | 6:21 |
| Sandbag lunges | 5:36 | 5:47 |
| Run 8 | 7:04 | 8:10 |
| Wall balls | 8:03 | 8:11 |
| Roxzone | 8:39 | 9:32 |
| Finish | 1:41:53 | 1:45:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 1:50 against the typical Open Women finisher at Singapore Expo 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:41:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
