Pandora Leong
4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 1:41:53 (Singapore Expo 2025) · Doubles Women 1:31:00 (Singapore National Stadium 2024) · Pro Doubles Women 1:59:56 (Bangkok 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Say Ngoh Kuan, Pandora Leongwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:59:56 | 71st of 83 | 1:03:49 | 44:01 | 12:11 | splitsSkiErg4:57Sled push4:59Sled pull6:29Burpee broad jump5:45Row5:32Farmers carry3:19Sandbag lunges6:24Wall balls6:36Run 16:51Run 26:37Run 37:23Run 47:04Run 57:13Run 67:15Run 79:14Run 812:15Full report for this race → |
| Singapore Expo 2025 29 Nov 2025what the whole field did → | Open Women · 30-34 | 1:41:53 | top 42% 247/596 | 46:23 | 46:56 | 8:39 | splitsSkiErg5:45Sled push2:58Sled pull6:46Burpee broad jump7:37Row5:44Farmers carry4:27Sandbag lunges5:36Wall balls8:03Run 14:14Run 25:34Run 35:49Run 45:44Run 55:59Run 66:04Run 75:58Run 87:04Full report for this race → |
| Beijing 2025 23 Aug 2025team: Pandora Leong, Sheena Limwhat the whole field did → | Doubles Women · team 30-34 | 1:31:27 | 137th of 228 | 49:40 | 34:25 | 7:27 | splitsSkiErg5:12Sled push1:50Sled pull6:21Burpee broad jump4:23Row5:19Farmers carry2:06Sandbag lunges4:33Wall balls4:41Run 15:44Run 25:56Run 36:26Run 46:18Run 56:11Run 66:10Run 76:11Run 86:46Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Pandora Leong, Dawn Tanwhat the whole field did → | Doubles Women · team 30-39 | 1:31:00 | top 25% 127/509 | 50:10 | 31:44 | 9:13 | splitsSkiErg5:03Sled push2:04Sled pull7:14Burpee broad jump3:53Row5:13Farmers carry2:07Sandbag lunges2:58Wall balls3:12Run 16:04Run 25:44Run 36:07Run 46:29Run 56:14Run 66:36Run 76:15Run 86:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore Expo 2025, against 596 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pandora against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 1:50 against the typical Open Women finisher at Singapore Expo 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:41:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
