Athlete · Doubles Men · team 30-34 ·

THA

Pan Churintarapan

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:26:45 at Bangkok 2026.

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Doubles Men time1:26:45Bangkok 2026

Doubles Men place868thof 2,161 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 99% of Doubles Men at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 13 Aug 2026team: Pan Churintarapan, Ruj Masanwhole field →	Doubles Men · team 30-34	1:26:45	868th of 2,161280th of 669 aged 30-34	45:10	29:38	12:02	View results	See splits Hide splits SkiErg4:23fastest 47%Sled push2:10fastest 47%Sled pull4:17faster than 33%Burpee broad jump3:48faster than 44%Row4:56faster than 41%Farmers carry1:13fastest 1%Sandbag lunges4:39faster than 38%Wall balls4:12fastest 20%Runs (8 km)45:10fastest 33%Roxzone12:02faster than 28%Run 16:01fastest 40%Run 25:25fastest 46%Run 35:14fastest 29%Run 45:18fastest 32%Run 55:46fastest 42%Run 65:31fastest 36%Run 75:34fastest 35%Run 86:23fastest 26%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ruj Masan1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Bangkok 2026, against 2,161 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Panedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 54%

Sled push faster than 53%

Sled pull faster than 34%

Burpee broad jump faster than 45%

Row faster than 42%

Farmers carry faster than 99%

Sandbag lunges faster than 38%

Wall balls faster than 80%

Roxzone faster than 29%

Runs (8 km) faster than 67%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:02 faster

Sled pull 0:21 slower

Burpee broad jump 0:07 slower

Row 0:05 slower

Farmers carry 0:31 faster

Sandbag lunges 0:20 slower

Wall balls 0:45 faster

Roxzone 1:48 slower

Runs (8 km) 4:34 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pan against the typical Doubles Men finisher

Pan1:26:45

6:014:235:252:105:144:175:183:485:464:565:311:135:344:396:234:1212:02

Typical Doubles Men1:29:21

6:204:245:312:125:493:565:523:416:024:515:591:446:024:197:284:5710:14

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:48 against the typical Doubles Men finisher at Bangkok 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:45.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up