Athlete · Pro Women · 40-44 ·

MEX

Pamela Zatarain Casillas

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:20:21 (Acapulco 2025) · Open Women 1:12:09 (Monterrey 2025) · Doubles Mixed 1:12:18 (Monterrey 2026).

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1:20:21 Pro Women time · Acapulco 2025 also raced Open Women, Doubles Mixed: each has its own best below

14th of 99 Pro Women place · Acapulco 2025 among Pro Women finishers there

1:12:18 latest race · Monterrey 2026 first Doubles Mixed race Doubles Mixed with Fabian Landeros Garcia

Runs (8 km) strongest segment · Acapulco 2025 faster than 95% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:20:21Acapulco 2025 · 1 race Open Women1:12:09Monterrey 2025 · 1 race Doubles Mixed1:12:18Monterrey 2026 · 1 race · with Fabian Landeros Garcia

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Monterrey 2026 18 Apr 2026team: Pamela Zatarain Casillas, Fabian Landeros Garciawhat the whole field did →	Doubles Mixed · team 40-44	1:12:18	top 6% 48/826	37:39	29:22	5:22	splits SkiErg4:08Sled push2:39Sled pull4:52Burpee broad jump3:22Row4:55Farmers carry1:47Sandbag lunges3:53Wall balls3:46Run 13:38Run 24:17Run 34:40Run 44:49Run 54:55Run 64:49Run 74:56Run 85:39Full report for this race →
Acapulco 2025 6 Sept 2025what the whole field did →	Pro Women · 40-44	1:20:21	14th of 99	37:23	38:24	4:39	splits SkiErg4:47Sled push4:26Sled pull6:34Burpee broad jump4:47Row5:12Farmers carry2:12Sandbag lunges4:47Wall balls5:39Run 14:28Run 24:26Run 34:38Run 44:39Run 54:45Run 64:47Run 74:42Run 85:03Full report for this race →
Monterrey 2025 5 Apr 2025what the whole field did →	Open Women · 40-44	1:12:09	4th of 306	37:03	31:09	4:01	splits SkiErg4:59Sled push1:58Sled pull5:07Burpee broad jump3:52Row5:23Farmers carry1:46Sandbag lunges3:49Wall balls4:15Run 15:16Run 24:27Run 34:33Run 44:35Run 54:39Run 64:37Run 74:24Run 84:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Acapulco 2025, against 99 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pamelaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 86%

Sled push faster than 80%

Sled pull faster than 81%

Burpee broad jump faster than 74%

Row faster than 78%

Farmers carry faster than 91%

Sandbag lunges faster than 80%

Wall balls faster than 82%

Roxzone faster than 90%

Runs (8 km) faster than 95%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:59 faster

Sled pull 1:32 faster

Burpee broad jump 0:54 faster

Row 0:23 faster

Farmers carry 0:55 faster

Sandbag lunges 1:01 faster

Wall balls 2:24 faster

Roxzone 1:57 faster

Runs (8 km) 10:19 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pamela against the typical Pro Women finisher

Pamela1:20:21

4:284:474:264:264:386:344:394:474:455:124:472:124:424:475:035:394:39

Typical Pro Women1:40:11

5:205:055:175:255:418:065:475:416:045:355:563:075:595:486:418:036:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:20:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown